📣 This week on She Talks Money, @jennapadulawellness and I get personal about navigating burnout, hormones, and the rollercoaster of perimenopause.

I sat down with the amazing Jenna Padula, an integrative health coach who brings a deeply holistic perspective to healing. As women in our 30s and 40s, we often push through stress thinking it’s “just part of life” — until our bodies push back.

In this episode, I open up about how perimenopause hit me like a freight train — physically and emotionally.

Jenna and I dive into the connection between stress and hormone health, and she shares simple, powerful tools you can start using today.

From breath work and meditation to nutrient-rich foods and lifestyle shifts, this conversation is packed with grounded, actionable advice.

If you’ve ever felt exhausted, off-balance, or like your identity is shifting without warning — you’re not alone. This one’s for all of us trying to chase our goals without sacrificing our health.

In this episode of She Talks Money, I’m diving into what really sets wealthy women apart—how they think, how they move, and how they manage their money like pros. I’m sharing the mindset shifts, smart strategies, and everyday habits that can help you start building real wealth. From changing your money beliefs to creating multiple income streams, building a solid network, and staying curious through ongoing learning—I’ve got you covered. If you're ready to get clear on your financial vision and take control of your future, this episode is for you. Let’s do this!

Grab my FREE workbook on 5 steps to shift your mindset and 10x your money: https://stan.store/jbutcher/p/5-steps-to-shift-your-mindset-and-10x-your-money-

On this episode of She Talks Money, we’re joined by Kari Smith — Financial Advisor and Director of Development at Northwestern Mutual. Kari’s mission is simple: create more space for joy in your life by helping you decrease the stress that money decisions can cause.

We get into the real conversations — when it’s time to hire a financial planner, how to talk about money with your partner without it getting awkward, and simple money moves you can make today to feel more confident about your financial future.

Kari shares insights from her work with high-achieving clients going through life’s biggest transitions — growing families, buying homes, starting businesses — and how the right money advice can make all the difference. Plus, we get a fun peek into her Minnesota hockey roots, her love for family life, fitness, sunshine, and building a career with purpose.

If you're ready to stop stressing and start living more fully, you won't want to miss this one! 🎙️✨