In this milestone episode, I’m not showing up because everything feels polished or perfectly timed. I’m showing up because my voice still matters, even in the middle of the chaos.

This episode is for the woman who’s already made the leap. Who’s navigating motherhood, healing, scheduling doctors’ appointments, reworking business timelines, and still trying to trust herself through it all.

We talk about slowing down boldly, walking away from urgency, adjusting when things feel too heavy, and choosing to build something meaningful, not just fast.

If you’ve been feeling like you’re not doing enough, I hope this reminds you:

You’re not behind. You’re becoming.

And you don’t have to do it alone.

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Explore retreats, offerings, and brand support at:
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Get on the interest list here:
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Let’s Connect:
Instagram → @cydniejocelyn
Facebook & LinkedIn → Cydnie Jocelyn Collective

If this episode speaks to you, I’d love to hear from you.
We rise through it, together.

Support the show

This podcast reflects my personal experience, not professional or medical advice. If you or someone you love is struggling, please reach out to a licensed provider for support.

This one’s short and honest. I’m recording from a family cabin trip, in the middle of real life, kids, doctor appointments, and all the chaos because I still want to show up.

This is your reminder: you don’t have to wait for perfect conditions to grow.
Even in the messy middle, you can come back to yourself.
Even in the noise, you can take one intentional minute.

In this quick check-in episode, we:

• Revisit the journal prompts from Episode 8
• Introduce a simple 60-second practice I call the One-Minute Truth Drop
• Talk about why small daily awareness is where transformation really starts

Need a reset? Here are your prompts:

1. What belief keeps showing up that holds me back?
2. What’s the truth I want to believe instead?
3. What’s one thing I can do this week to regulate or ground myself?
4. Where am I acting from an old pattern?
5. What’s my WHY and is it strong enough to carry me through discomfort?

Set a timer. Pick one. Drop into your truth.

Website is LIVE!

The soft launch of the Cydnie Jocelyn website is officially here:
👉 www.cydniejocelyn.com

Join The Collective, sign up for email updates, and explore what's coming next.

Follow along on Instagram for daily rituals, real-life reflection, and community updates:
✨ Instagram: @cydniejocelyn
✨ Facebook: The Cydnie Jocelyn Collective
✨ LinkedIn: The Cydnie Jocelyn Collective

This isn’t about being perfect.
It’s about being real and rising anyway.

Support the show

This podcast reflects my personal experience, not professional or medical advice. If you or someone you love is struggling, please reach out to a licensed provider for support.

We’re getting honest in this one. This episode is all about what it actually takes to grow, not just when everything is calm and aesthetic, but in the real-life moments when doubt, distraction, and old patterns try to pull you back.

We’re talking belief.
We’re talking resistance.
We’re talking about the messy middle and how to move through it with intention.

Because let’s be clear: you don’t just wake up one day and feel healed.

You have to choose it. Again and again.

And if your “why” isn’t strong enough… the bullsh*t will win.

We cover:

• The mindset shift that changed everything for me
• How I use Human Design (Emotional Authority) to make decisions
• Tools to come back to your grounded state (journaling, movement, ritual, and more)
• A real conversation about thresholds, resistance, and reclaiming belief

Journal Prompts from Today:

1. What belief keeps showing up that holds me back?
2. What’s the truth I want to believe instead?
3. What’s one thing I can do this week to regulate my emotions or feel grounded?
4. Where am I acting from an old pattern?
5. What’s my WHY — and is it strong enough to carry me through discomfort?

Website is LIVE!

The soft launch of the Cydnie Jocelyn website is officially here:
👉 www.cydniejocelyn.com

Join The Collective, sign up for email updates, and explore what's coming next.

Follow along on Instagram for daily rituals, real-life reflection, and community updates:
✨ Instagram: @cydniejocelyn
✨ Facebook: The Cydnie Jocelyn Collective
✨ LinkedIn: The Cydnie Jocelyn Collective

This isn’t about being perfect.
It’s about being real and rising anyway.

Support the show

This podcast reflects my personal experience, not professional or medical advice. If you or someone you love is struggling, please reach out to a licensed provider for support.