If you’ve been feeling more emotional lately, more tired, more reactive, more aware that something in your life doesn’t fit anymore, you’re not falling apart. You’re in transition.

I recorded this episode in the heart of the holiday season, when the pressure to hold everything together is high and reflection tends to surface whether we ask for it or not. Especially for women who are becoming someone new while still carrying real life.

In this episode, I’m breaking down why the messy middle isn’t a problem to fix but the exact season where self-leadership is built.

You’ll hear me talk about:
• Why what feels like burnout is often misalignment, not failure
• Why motivation disappears during seasons of growth, even when you’re doing everything “right”
• How self-trust and leadership are formed before clarity, confidence, or the next chapter makes sense

This conversation is for women in transition, those balancing motherhood, healing, business, identity shifts, and real life, who are ready to stop waiting for permission and start leading themselves forward with integrity.

I also share honestly about navigating grief, family medical complexities, old hustle patterns resurfacing, and what it’s looked like for me to reclaim my power without rushing my becoming. This episode was recorded in Minnesota and reflects the real, lived experience of building capacity before expansion.

If this episode resonates, here are a few aligned ways to continue your journey:

✨ Rise & Reground: The Costa Rica Experience: https://www.cydniejocelyn.com/riseandregroundcostarica2026

I created this retreat for women in transition who are ready to slow down, regulate their nervous systems, reconnect to their bodies, and build leadership capacity before expansion.

🌿 Pioneer Pam Tinctures: https://pioneerpam.com?sca_ref=10153950.2pXEgTTkxcF

Mullein tincture: https://pioneerpam.com/products/mullein-tincture?sca_ref=10153950.2pXEgTTkxcF

Elderberry: https://pioneerpam.com/products/elderberry-tincture?sca_ref=10153950.2pXEgTTkxcF

Phytotox anti-aging: https://pioneerpam.com/products/phytotox-bundle-pre-sale?sca_ref=10153950.2pXEgTTkxcF

These have been part of my grounding rituals, especially the Phytotox Anti-Aging Line, supporting calm, healthy, radiant skin during emotionally demanding seasons.

⚡ Bioactive Precision Peptides by Make Wellness: https://makewellness.com/2D969F9DA7/shopping/item?itemId=46&categoryID=31

I use these for sustainable energy, recovery, clarity, and resilience—without burnout or adrenaline

💌 Join My Email List: https://www.cydniejocelyn.com/contact

This is where I share what I’m learning in real time, what I’m building behind the scenes, and what it actually looks like to lead yourself through transition—without noise or pressure.

You are not behind.
You are becoming.

And self-leadership is built right here, in the messy middle.

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This podcast reflects my personal experience, not professional or medical advice. If you or someone you love is struggling, please reach out to a licensed provider for support.