If you’ve been feeling weighed down by comparison, stuck in imposter syndrome, or questioning your place in the world as you step into a new season… this episode is going to feel like an exhale you didn’t realize you needed.

When I started this show, I was navigating motherhood, burnout, identity loss, and the quiet ache of feeling behind. I didn’t know who I was becoming, only that the woman I used to be no longer fit. Podcasting became the space where I found my voice again… and where thousands of women realized they weren’t walking through their messy middle alone.

Now, 29 episodes later, this mic has taught me more about identity, purpose, and becoming than any course, job title, or roadmap ever could. And today’s episode is one of the deepest and most important I’ve shared.

Inside, we talk about:
• Why comparison is actually an identity clue, not a flaw
• Why imposter syndrome shows up right before your breakthrough
• The messy middle no one talks about
• Nervous system grounding through guided breathwork
• Journaling prompts that reveal the woman you’re becoming
• How to honor your timing instead of judging it
• Why 2026 is the year of embodiment, alignment, and rising

This is not just another episode, it’s a turning point.
A reminder that you are not behind. You are becoming.

Supportive Rituals from Today’s Episode

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Make Wellness Precision Peptides: https://makewellness.com/2D969F9DA7

Fit, Lean, Hydrated Calm, Restored, Energized, Focused: https://makewellness.com/2D969F9DA7/shopping/item?itemId=46&categoryID=31

Join My Email Community, Where the Deep Identity Work Lives: https://www.cydniejocelyn.com/contact

Weekly grounding tools, behind-the-scenes becoming, retreat updates, and notes I don’t share anywhere else.

Rise & Reground Costa Rica Retreat (2026 Registration Open): https://www.cydniejocelyn.com/riseandregroundcostarica2026

A transformational retreat for women ready to rise, release, and reconnect with who they’re becoming.

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This podcast reflects my personal experience, not professional or medical advice. If you or someone you love is struggling, please reach out to a licensed provider for support.