Episode Summary

In this episode, we’re talking about sex and intimacy struggles and what happens when sex just isn’t what it used to be. I explain the common reasons couples have less sex, what to do when all you’re doing is having quickies, and how to get the passionate sex back.

What You'll Learn:

Common reasons couples have less sex over time

How sex routines are actually beneficial and why you want one

Why planning for sex makes it even more enjoyable

What your quickies can teach you about having sex more often

Why quickies can actually be a good thing even if you want longer sessions

What to do when you barely kiss or touch anymore

Why getting clear on what you actually want from intimacy helps you create more of it

How to take control of your sex life instead of waiting for your partner to change

Resources & Links

Join Textual Healing

Ready to have a sex coach in your back pocket? Get personalized coaching, support, and accountability wherever you are. Join Textual Healing to experience it for yourself.

Download the Mind-Blown Method™

The Mind-Blown Method™ helps you take control of your pleasure and experience mind-blowing sex on demand.

Apply for 1:1 Coaching

Ready to have mind-blowing sex on demand, sin vergüenza? This is exactly what I help my 1:1 clients do! Apply for 1:1 coaching to experience it for yourself.

Don’t Be Shy, Say Hi

You know someone who needs to hear this. Share this episode with your amiga, una vecina, and una cochina!

Rate, review, and subscribe because you want la mujer Latina to have mind-blowing sex on demand, sin vergüenza.

Send me a DM wherever you're social!

📱 Instagram

https://www.instagram.com/sexinspanglish

🎵 TikTok

https://www.tiktok.com/@sexinspanglish

📧 Email

ana@sexinspanglish.com

🌐 Website

https://www.sexinspanglish.com

Have a Sex Question?

Submit your question to the anonymous question box. Your questions might even end up answered on the podcast, anonymously of course!

Episode Summary

In this episode, I’m coaching on faking it in the bedroom and the impacts this has on your relationship.

If you’ve ever found yourself telling your partner you like something you don't or that you've already came, this coaching is for you.

Resources & Links

Join Textual Healing

Ready to have a sex coach in your back pocket? Get personalized coaching, support, and accountability wherever you are. Join Textual Healing to experience it for yourself.

Download the Mind-Blown Method™

The Mind-Blown Method™ helps you take control of your pleasure and experience mind-blowing sex on demand.

Apply for 1:1 Coaching

Ready to have mind-blowing sex on demand, sin vergüenza? This is exactly what I help my 1:1 clients do! Apply for 1:1 coaching to experience it for yourself.

Don’t Be Shy, Say Hi

You know someone who needs to hear this. Share this episode with your amiga, una vecina, and una cochina!

Rate, review, and subscribe because you want la mujer Latina to have mind-blowing sex on demand, sin vergüenza.

Send me a DM wherever you're social!

📱 Instagram

https://www.instagram.com/sexinspanglish

🎵 TikTok

https://www.tiktok.com/@sexinspanglish

📧 Email

ana@sexinspanglish.com

🌐 Website

https://www.sexinspanglish.com

Have a Sex Question?

Submit your question to the anonymous question box. Your questions might even end up answered on the podcast, anonymously of course!

Episode Summary

In this episode, we’re talking about the woman who has been faking it in bed. I explain why she does it, what’s preventing her from telling on herself, and why finding the perfect way to tell him isn’t going to solve the problem. We all know someone who does this so be sure you share this episode with them.

What You’ll Learn

• Why waiting longer to tell your partner the truth isn’t protecting either of you
• What’s preventing your from finding the perfect way to tell him you’ve been lying
• Why indecision is killing your sex drive and sexual pleasure
• How to stop making your partner’s reaction mean something terrible about you
• Why learning to make decisions based on what you actually want changes so much more than your sex life
• How trusting yourself helps you speak up instead of letting other people make decisions for you

Resources & Links

Join Textual Healing

Ready to have a sex coach in your back pocket? Get personalized coaching, support, and accountability wherever you are. Join Textual Healing to experience it for yourself.

Download the Mind-Blown Method™

The Mind-Blown Method™ helps you take control of your pleasure and experience mind-blowing sex on demand.

Apply for 1:1 Coaching

Ready to have mind-blowing sex on demand, sin vergüenza? This is exactly what I help my 1:1 clients do! Apply for 1:1 coaching to experience it for yourself.

Don’t Be Shy, Say Hi

You know someone who needs to hear this. Share this episode with your amiga, una vecina, and una cochina!

Rate, review, and subscribe because you want la mujer Latina to have mind-blowing sex on demand, sin vergüenza.

Send me a DM wherever you're social!

📱 Instagram

https://www.instagram.com/sexinspanglish

🎵 TikTok

https://www.tiktok.com/@sexinspanglish

📧 Email

ana@sexinspanglish.com

🌐 Website

https://www.sexinspanglish.com

Have a Sex Question?

Submit your question to the anonymous question box. Your questions might even end up answered on the podcast, anonymously of course!

Episode Summary

In this episode, I’m coaching on why you find yourself having sex when you don’t want to.

If you’ve ever said yes to sex even thought you didn’t want to then got mad at your partner for it, this coaching is for you.

Resources & Links

Join Textual Healing

Ready to have a sex coach in your back pocket? Get personalized coaching, support, and accountability wherever you are. Join Textual Healing to experience it for yourself.

Download the Mind-Blown Method™

The Mind-Blown Method™ helps you take control of your pleasure and experience mind-blowing sex on demand.

Apply for 1:1 Coaching

Ready to have mind-blowing sex on demand, sin vergüenza? This is exactly what I help my 1:1 clients do! Apply for 1:1 coaching to experience it for yourself.

Don’t Be Shy, Say Hi

You know someone who needs to hear this. Share this episode with your amiga, una vecina, and una cochina!

Rate, review, and subscribe because you want la mujer Latina to have mind-blowing sex on demand, sin vergüenza.

Send me a DM wherever you're social!

📱 Instagram

https://www.instagram.com/sexinspanglish

🎵 TikTok

https://www.tiktok.com/@sexinspanglish

📧 Email

ana@sexinspanglish.com

🌐 Website

https://www.sexinspanglish.com

Have a Sex Question?

Submit your question to the anonymous question box. Your questions might even end up answered on the podcast, anonymously of course!

Episode Summary

In this episode, we’re talking about what happens when you say yes to sex when you really mean no. I explain why you’re choosing to do this, why your partner’s feelings aren’t your responsibility, and how forcing yourself to have sex is turning sex into a chore.

What You’ll Learn

• Why you don’t have to have sex just because your partner wants to
• How to tell the difference between wanting to have sex and having sex because you think you should
• Why forcing yourself to have sex is making sex feel like a chore
• Why you’re not responsible for your partner’s feelings
• How trying to fix your partner’s feelings is causing arguments with your partner
• Why always saying yes to sex won’t prevent your partner from cheating on you
• How to stop feeling guilty when you say no and actually enjoy yourself when you say yes
• How to decide whether your relationship is actually one you want to fight for

Resources & Links

Join Textual Healing

Ready to have a sex coach in your back pocket? Get personalized coaching, support, and accountability wherever you are. Join Textual Healing to experience it for yourself.

Download the Mind-Blown Method™

The Mind-Blown Method™ helps you take control of your pleasure and experience mind-blowing sex on demand.

Apply for 1:1 Coaching

Ready to have mind-blowing sex on demand, sin vergüenza? This is exactly what I help my 1:1 clients do! Apply for 1:1 coaching to experience it for yourself.

Don’t Be Shy, Say Hi

You know someone who needs to hear this. Share this episode with your amiga, una vecina, and una cochina!

Rate, review, and subscribe because you want la mujer Latina to have mind-blowing sex on demand, sin vergüenza.

Send me a DM wherever you're social!

📱 Instagram

https://www.instagram.com/sexinspanglish

🎵 TikTok

https://www.tiktok.com/@sexinspanglish

📧 Email

ana@sexinspanglish.com

🌐 Website

https://www.sexinspanglish.com

Have a Sex Question?

Submit your question to the anonymous question box. Your questions might even end up answered on the podcast, anonymously of course!

Episode Summary

In this episode, I’m coaching on foreplay and how you can get more of it. If you’ve ever struggled to get the foreplay you desire, this coaching is for you.

Resources & Links

Apply for Textual Healing

Ready to have a sex coach in your back pocket? Get personalized coaching, support, and accountability wherever you are. Apply for Textual Healing to experience it for yourself.

Download the Mind-Blown Method™

The Mind-Blown Method™ helps you take control of your pleasure and experience mind-blowing sex on demand.

Apply for 1:1 Coaching

Ready to have mind-blowing sex on demand, sin vergüenza? This is exactly what I help my 1:1 clients do! Apply for 1:1 coaching to experience it for yourself.

Don’t Be Shy, Say Hi

You know someone who needs to hear this. Share this episode with your amiga, una vecina, and una cochina!

Rate, review, and subscribe because you want la mujer Latina to have mind-blowing sex on demand, sin vergüenza.

Send me a DM wherever you're social!

📱 Instagram

https://www.instagram.com/sexinspanglish

🎵 TikTok

https://www.tiktok.com/@sexinspanglish

📧 Email

ana@sexinspanglish.com

🌐 Website

https://www.sexinspanglish.com

Have a Sex Question?

Submit your question to the anonymous question box. Your questions might even end up answered on the podcast, anonymously of course!

Episode Summary

This week we're talking all about foreplay. If your man wants to jump straight to sticking it in before you've even gotten undress then this episode is for you.

I explain why you aren't getting the foreplay you want and what to do about it with easy to follow instructions.

What You'll Learn

The true definition of foreplay

The one thing that's preventing you from getting the foreplay you want and need

What happens when you rely on your partner for foreplay and what to do instead

How to explain your foreplay palette

How to train your partner to stick it in when you're ready and not a second before

Resources & Links

Join Textual Healing

Ready to have a sex coach in your back pocket? Get personalized coaching, support, and accountability wherever you are. Join Textual Healing to experience it for yourself.

Download the Mind-Blown Method™

The Mind-Blown Method™ helps you take control of your pleasure and experience mind-blowing sex on demand.

Apply for 1:1 Coaching

Ready to have mind-blowing sex on demand, sin vergüenza? This is exactly what I help my 1:1 clients do! Apply for 1:1 coaching to experience it for yourself.

Don’t Be Shy, Say Hi

You know someone who needs to hear this. Share this episode with your amiga, una vecina, and una cochina!

Rate, review, and subscribe because you want la mujer Latina to have mind-blowing sex on demand, sin vergüenza.

Send me a DM wherever you're social!

📱 Instagram

https://www.instagram.com/sexinspanglish

🎵 TikTok

https://www.tiktok.com/@sexinspanglish

📧 Email

ana@sexinspanglish.com

🌐 Website

https://www.sexinspanglish.com

Have a Sex Question?

Submit your question to the anonymous question box. Your questions might even end up answered on the podcast, anonymously of course!

Episode Summary

In this episode, I coach you on why you feel guilty saying no to sex. If you've ever felt guilty saying no to sex but feel resentful when you say yes, this episode is for you.

What You'll Learn

Why saying yes when you want to say no isn’t helping you feel less guilty

Why you should stop trying to avoid feeling guilty and what you should do instead

Why saying yes when you mean no doesn’t mean faking it

What you need to do to solve this issue for good

Resources & Links

Apply for Textual Healing

Want a sex coach in your back pocket? Get personalized coaching, support, and accountability whenever and wherever you need it. ⁠Apply for Textual Healing™⁠ to experience it for yourself.

Download the Mind-Blown Method™

The Mind-Blown Method™ helps you take control of your pleasure and experience mind-blowing sex on demand.

Apply for 1:1 Coaching

Ready to have mind-blowing sex on demand, sin vergüenza? This is exactly what I help my 1:1 clients do! Apply for 1:1 coaching to experience it for yourself.

Don’t be Shy, Say Hi

You know someone who needs to hear this. Share this episode with your amiga, una vecina, and una cochina!

Rate, review, and subscribe because you want la mujer Latina to have mind-blowing sex on demand, sin vergüenza.

Send me a DM wherever you're social!

📱 Instagram

https://www.instagram.com/sexinspanglish

🎵 TikTok

https://www.tiktok.com/@sexinspanglish

📧 Email

ana@sexinspanglish.com

🌐 Website

https://www.sexinspanglish.com

Have a Sex Question?

Submit your question to the anonymous question box. Your questions might even end up answered on the podcast, anonymously of course!