Episode Summary

Three simple steps to increase your libido. If you listened to the previous episode, you already know why your libido is where it is. In this episode, I teach you what to do about it.

What You’ll Learn

• Why you need to stop telling yourself you have low libido
• How to tell the difference between what your mind wants and what your body wants
• How to tell if you really want to have sex or not
• What to do if you’re guilting yourself into having sex

Resources & Links

Download the Mind-Blown Method™

The Mind-Blown Method™ helps you take control of your pleasure and experience mind-blowing sex on demand.

Apply for 1:1 Coaching

Ready to have mind-blowing sex on demand, sin vergüenza? This is exactly what I help my 1:1 clients do! Apply for 1:1 coaching to experience it for yourself.

Don’t Be Shy, Say Hi

You know someone who needs to hear this. Share this episode with your amiga, una vecina, and una cochina!

Rate, review, and subscribe because you want la mujer Latina to have mind-blowing sex on demand, sin vergüenza.

Send me a DM wherever you're social!

📱 Instagram

https://www.instagram.com/sexinspanglish

🎵 TikTok

https://www.tiktok.com/@sexinspanglish

📧 Email

ana@sexinspanglish.com

🌐 Website

https://www.sexinspanglish.com

Have a Sex Question?

Submit your question to the anonymous question box. Your questions might even end up answered on the podcast, anonymously of course!

Episode Summary

Libido is one of the easiest problems to solve but before we can solve it we need to understand why your libido is where it is in the first place.

In this episode, I explain why no matter what you do your libido never changes and what you need to know before finding what will give you the sex drive you’re looking for. You’ll leave this episode with a better understanding of your unique libido and the first step to changing it.

What You'll Learn

• Why trying to figure out how to raise your libido isn’t solving your problem
• The difference between mental desire and physical desire in language you’ll actually understand
• Why your low libido might not actually be low libido
• How shame, guilt, and pressure are tanking your libido even further
• Why avoiding sex can unintentionally lower your desire even more
• How making sex "a big deal" creates disappointment and frustration
• Three things every woman struggling with libido needs to know
• Why libido is often much easier to solve than you think

Resources & Links

Download the Mind-Blown Method™

The Mind-Blown Method™ helps you take control of your pleasure and experience mind-blowing sex on demand.

Apply for 1:1 Coaching

Ready to have mind-blowing sex on demand, sin vergüenza? This is exactly what I help my 1:1 clients do! Apply for 1:1 coaching to experience it for yourself.

Don’t Be Shy, Say Hi

You know someone who needs to hear this. Share this episode with your amiga, una vecina, and una cochina!

Rate, review, and subscribe because you want la mujer Latina to have mind-blowing sex on demand, sin vergüenza.

Send me a DM wherever you're social!

📱 Instagram

https://www.instagram.com/sexinspanglish

🎵 TikTok

https://www.tiktok.com/@sexinspanglish

📧 Email

ana@sexinspanglish.com

🌐 Website

https://www.sexinspanglish.com

Have a Sex Question?

Submit your question to the anonymous question box. Your questions might even end up answered on the podcast, anonymously of course!

Episode Summary

In this episode, I break down five things you've tried (or are currently trying) to improve your sex life and explain why they aren't working. I'll help you understand why these trending solutions don’t work and what to do instead.

What You'll Learn:

• Why advice from friends, Reddit, and TikTok won’t solve your problems
• Why the conversations with your partner aren’t going the way you want them to
• Why trying to change your partner is never the answer, unless you’re leaving them
• How to tell if you really have low libido or you just think you do
• Why having more sex is doing more damage than good
• What you need to do if you truly want to solve your problems

Resources & Links

Downlod the Mind-Blow Method™

The Mind-Blown Method™ helps you take control of your pleasure and experience mind-blowing sex on demand.

Apply for 1:1 Coaching

Ready to have mind-blowing sex on demand, sin vergüenza? This is exactly what I help my 1:1 clients do! Apply for 1:1 coaching to experience it for yourself.

Don't Be Shy, Say Hi

You know someone who needs to hear this. Share this episode with your amiga, una vecina, and una cochina!

Rate, review, and subscribe because you want la mujer Latina to have mind-blowing sex on demand, sin vergüenza.

Send me a DM wherever you're social!

📱 Instagram

https://www.instagram.com/sexinspanglish

🎵 TikTok

https://www.tiktok.com/@sexinspanglish

📧 Email

ana@sexinspanglish.com

🌐 Website

https://www.sexinspanglish.com

Have a Sex Question?

Submit your question to the anonymous question box. Your questions might even end up answered on the podcast, anonymously of course!