• Session #5 Sleepless nights with a 2 year old

  • 2025/03/13
  • 再生時間： 11 分
  • ポッドキャスト

Session #5 Sleepless nights with a 2 year old

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  • In this episode of the Amateur Triathlete Podcast, we explore the challenges of balancing new fatherhood with a demanding training schedule. Join us as we delve into the difficulties of sleepless nights, adjusting training plans, and managing family life while preparing for an upcoming race. Discover insights on how to maintain your fitness goals without compromising on recovery and family responsibilities.
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In this episode of the Amateur Triathlete Podcast, we explore the challenges of balancing new fatherhood with a demanding training schedule. Join us as we delve into the difficulties of sleepless nights, adjusting training plans, and managing family life while preparing for an upcoming race. Discover insights on how to maintain your fitness goals without compromising on recovery and family responsibilities.
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