Are you using your anxiety, depression, overthinking as a crutch? Because you can count on it to be a constant thing in your life, while everything else is messy?

Mental health is extremely tricky, and issues we’ve dealt with have caused us to form some unhealthy coping mechanisms.

Are you aware of them?

Grief is weird, it hits at the strangest times and in the weirdest ways!!

We all need that summer jam that speaks to our souls and reminds us of happy times!

What is yours?

Listening on Spotify? Leave me a comment!

Not on Spotify?

No worries come tell me your fav at these places!

Youtube: @Selfamusicpod

Tiktok: selfamusicpod

Instagram: selfamusicpod

Patreon: patreon.com/Selfamusic (it's free)

Why do we as people lie?

Is it intentional?

Let's talk about it..

"Are you waiting for the perfect night?
Are you waiting 'til the time is right?
What are you waiting for?"

Whatever it is you're waiting on..

The time will never be right, just get up the courage and do it!

Then you won't have to look back and regret not trying!

We all have that one (if not more) song that'll transforms us back to when we were the happiest version of ourselves!!

If you can tell me what song the title is from, well then hello friend!

Here it is:

https://youtube.com/playlist?list=PLmHLtaGUvw82WulaC1_uaV4bS-4GZZE3W&si=kQFRUOpLlEK9KzDj

Hang with me here..

I know crying is a hard thing for a lot of people, (myself included) but I need you to understand why you should allow yourself to cry!