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  • D1 College Athlete from Tennis Courts to Entrepreneurship: Marie Thiffault, Founder of Sunii Energy Gum
    2025/11/12

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    Marie Thiffault is a former collegiate tennis player turned entrepreneur, adventurer, and founder of Sunii Energy Gum — a brand designed for movers, dreamers, and doers. Originally from Québec City, Marie’s journey took her from the tennis courts of New Mexico State University to the mountains of British Columbia, where she rediscovered herself outside of sport and competition. Guided by curiosity, connection, and the love of an active, adventurous life, she’s built a business and lifestyle rooted in energy, authenticity, and exploration.

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    Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK

    The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.

    Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK

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    1 時間 16 分
  • "Hard Work Beats Talent": Inside the Mind of Women’s Enduro World Champion, Elly Hoskin
    2025/11/05

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    What does it take to become a Women’s Enduro World Champion at just 20 years old?

    In this episode, Charlotte Goff sits down with Women’s Enduro World Champion, Elly Hoskin, to explore the unseen side of success — the grit, heartbreak, and self-belief behind the podium. From breaking 11 bones to rebuilding her confidence, Elly shares how patience, persistence, and inner trust transformed her from a small-town racer into one of the sport’s brightest forces. A conversation about what it really takes to rise — when no one’s watching.

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    Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK

    The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.

    Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK

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    1 時間 11 分
  • Running Through Grief: Finding Healing and Resilience in Motion with Veronica Skye Founder of Mondays Run Club
    2025/10/29

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    In this heartfelt and inspiring episode, Charlotte sits down with community builder and endurance athlete Veronica Skye, the founder of one of Vancouver’s most influential run community — Monday’s Run Club.

    Together, they explore how movement can become medicine — how running, grief, and community intersect to help us rediscover strength, connection, and purpose.

    From building a grassroots movement to navigating profound loss, Veronica opens up about what it means to lead with heart, to keep showing up when it hurts, and to find healing through motion.

    This conversation is a reminder that self-mastery isn’t about being unbreakable — it’s about learning how to move through what breaks you with love, trust, and courage.

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    Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK

    The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.

    Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK

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    1 時間 34 分
  • Exhale to Heal: The Science of Breath and Self-Regulation with Stress Counsellor Lovisa Engstrand
    2025/10/22

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    In this gentle yet powerful episode, Charlotte Goff sits down with Lovisa Engstrand, trauma-informed breath science practitioner and founder of The Exhale Collective, to explore the art of slowing down and coming home to your body. Through breath, awareness, and compassion, Lovisa helps us understand how stress, healing, and self-trust intertwine — and how exhaling can become an act of empowerment.

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    Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK

    The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.

    Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK

    Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK

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    1 時間 35 分
  • Courage and Creativity with Professional Athlete, Model & Filmmaker: Celeste Pomerantz
    2025/10/15

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    Professional athlete, model, and filmmaker Celeste Pomerantz joins Charlotte Goff to explore the intersection of adventure, mindset, and creativity. From backcountry skiing and mountain biking to filmmaking and storytelling, Celeste shares the lessons she’s learned chasing purpose in wild places — and how resilience, curiosity, and courage shape her path. An inspiring conversation for anyone redefining their limits, both on and off the mountain.

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    Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK

    The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.

    Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK

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    1 時間 5 分
  • Part 2: Paralysis to Possibility: Tami Bradley's Olympic Journey Beyond the Slopes
    2025/10/10

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    Tami Bradley’s life was built on speed, precision, and the pursuit of Olympic dreams. As a world-class skier, she knew how to face pressure and push past limits. But nothing could prepare her for the day she woke up paralysed. In this conversation, Tami opens up about the moment everything changed, the battle to reclaim her strength, and the profound lessons she discovered in stillness. Her story is one of resilience, reinvention, and redefining identity when the life you’ve known is taken away.

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    Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK

    The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.

    Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK

    Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK

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    56 分
  • Framing Community: Photography, Identity & the Power of Representation with Mirae Campbell
    2025/10/03

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    In this episode of The Self Mastery Method, I sit down with Mirae Campbell—a Japanese-Canadian adventure and lifestyle photographer known for her bright, candid imagery and her community-first approach to storytelling. Based in the Sea to Sky, Mirae’s work blends editorial campaigns, travel diaries, and authentic brand collaborations—all with the intention of making space for women, amplifying underrepresented voices, and using photography as a tool for connection.

    We dive into her journey of balancing commercial success with purposeful community work, the challenges of representation in the creative industry, and what it really means to create space for others to shine. Mirae shares openly about the tension between giving back and sustaining a career, the loneliness that can come with being a community leader, and the practices that keep her grounded in her “why.”

    This conversation is for anyone navigating the intersection of creativity, identity, and community—and for those who believe that our art is strongest when it lifts others up.

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    Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK

    The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.

    Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK

    Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK

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    1 時間 11 分
  • Part 1: Paralysis to Possibility: Tami Bradley’s Olympic Journey Beyond the Slopes
    2025/09/19

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    Tami Bradley’s life was built on speed, precision, and the pursuit of Olympic dreams. As a world-class skier, she knew how to face pressure and push past limits. But nothing could prepare her for the day she woke up paralysed. In this conversation, Tami opens up about the moment everything changed, the battle to reclaim her strength, and the profound lessons she discovered in stillness. Her story is one of resilience, reinvention, and redefining identity when the life you’ve known is taken away.

    Learn The Self Mastery Method Framework

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    Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK

    The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.

    Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK

    Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK

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    1 時間 27 分