Have you ever wondered if you are responsible for other people's feelings? When you grew up with parents telling you you made them sad by not behaving as they wanted you to, you may still feel responsible for other people's happiness or even anger. Then, today's episode is a must-listen for you!

I peel back all the layers involved in how far, or if at all, we're responsible for the emotions other people feel. This episode will definitely change the way you interact with others and transform your relationships, equipping you with a new layer of emotional intelligence that's healthy for you.

There is this one word that gets you immediate relief. You're annoyed, angry, sad, or even mad; it doesn't matter what state you're in, this F word will set you free.

I know you've a specific word in mind...but let me surprise you. I'm sure it's not what you're thinking of. Tune into today's episode and learn how you can release negative emotions and bring back peace into your body, mind and life.

Have you tried out affirmations and been disappointed by the results you got?

I definitely have. That was 15 years ago when I started my self-development journey. In the meantime, I've learned a thing or two about affirmations. And I'm sharing my knowledge in today's episode.

I teach you how to phrase your affirmations for maximum benefit and give you some tips about how to put them into action. Stay until the end of today's episode because I share the most powerful tip at the end. This change turned my affirmations game from meh to yeah. You don't want to miss that one.