In this episode we discuss habits that disrupt your path to authenticity, healing, abundance, and healthy relationships.

1. Self sabotage 
2. Relying solely on social media for knowledge
3. Not saying no
4. Announcing your every move before they’re in fruition 
5. Not setting work boundaries
6. Not resting
7. Not enjoying the fruit of your labor
8. Avoiding healing 
9. Avoiding accountability
10. Some people, places, things are seasonal 

In this episode my boyfriend and I discuss key takeaways from Year 1 that have propelled our relationship forward

In this episode we discuss respectability politics within the media and our communities.

Today I discuss how to handle dating as a healed/healing woman

Today we discuss how to get the most out of modern dating and escape the social media advice. 

Breakups happen. On this episode I talk about how to healthily navigate a breakup. 

Hey friends! In this episode I cover the first steps to unlocking your sexual energy and power. This is a safe space and a knowledgeable space where we throw away double standards, unhealthy sexual ideations and shame. Sex is apart of adult life. Most of us enjoy it. Why not learn how to enjoy it better and in a healthier way

Today I discuss why loyalty is not the main foundation of a successful relationship.