『Self Care Monologues』のカバーアート

Self Care Monologues

Self Care Monologues

著者： Christina
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 On Self Care Monologues I will share what I learned and unlearned to gain back control of my life and seek inner peace. We will explore topics such as dating, attachment styles, boundaries, careers, therapy & so much more. Consider this your self care one stop shop. Thank you for being apart of this with me 🤍Christina 心理学 心理学・心の健康 衛生・健康的な生活
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  • Self Destructive Habits to Let Go of in 2024

    Self Destructive Habits to Let Go of in 2024
    2024/01/10

    In this episode we discuss habits that disrupt your path to authenticity, healing, abundance, and healthy relationships.



    1. Self sabotage 
    2. Relying solely on social media for knowledge
    3. Not saying no
    4. Announcing your every move before they’re in fruition 
    5. Not setting work boundaries
    6. Not resting
    7. Not enjoying the fruit of your labor
    8. Avoiding healing 
    9. Avoiding accountability
    10. Some people, places, things are seasonal 
    続きを読む 一部表示
    1 時間
  • Key Takeaways from Year 1 of our Relationship

    Key Takeaways from Year 1 of our Relationship
    2023/12/29

    In this episode my boyfriend and I discuss key takeaways from Year 1 that have propelled our relationship forward
    続きを読む 一部表示
    53 分
  • Respectability Politics and Race Identity

    Respectability Politics and Race Identity
    2023/10/17

    In this episode we discuss respectability politics within the media and our communities.

    続きを読む 一部表示
    56 分

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