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Season 3, Episode 19: Finding Strength in Sobriety: Healing, Hope & Honest Conversations
- 2025/04/25
- 再生時間： 8 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of Absolutely Focused Radio, Daniel Nelson your sobriety buddy, is joined by Jane Marie, Chucky Chip, and Marcus the Motivator to explore recovery, parenting, and personal growth. They unpack mental health statistics for adults 25–75, tech tools for support, and affirmations to uplift your day. Tune in to hear how truth, resilience, and self-worth create space for healing—and how your story could inspire someone else to rise. Leave your message at podcast.absolutelyfocusedradio.com/newsletter and tag us with #Healing.Recovery Apps:I Am Sober: Tracks sobriety milestones, provides daily motivational boosts, and connects users with a supportive community.iOS | Android | WebsiteSober Tool: Offers motivational messages, a relapse prevention process, and a search engine for emotions to help manage cravings.iOS | Android | WebsiteRecovery Path: Incorporates cognitive behavioral therapy tools, goal-setting, trigger tracking, and secure messaging with care teams.iOS | Android | WebsiteParenting Support Apps:OurFamilyWizard: Facilitates co-parenting with shared calendars, expense tracking, ToneMeter™ for mindful communication, and secure messaging.iOS | Android | WebsiteCozi Family Organizer: Simplifies family life with shared calendars, to-do lists, grocery lists, and meal planning.iOS | Android | WebsiteOnline Communities:SMART Recovery: Provides free, science-based mutual support for abstinence and accountability through online meetings and resources.iOS | Android | Website