『Absolutely Focused Radio Podcast』のカバーアート

Absolutely Focused Radio Podcast

Absolutely Focused Radio Podcast

著者： Daniel Thabudd Nelson
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 Absolutely Focused Radio Podcast—where healing, clarity, and transformation come to life. Join the Sobriety Crew as we dive deep into mental health, recovery, relationships, and self-care, offering real conversations and actionable strategies for personal growth. Healing isn’t about the past—it’s about moving forward with strength, purpose, and focus. Tune in for insightful discussions, expert perspectives, and powerful stories that empower you to embrace life’s challenges with resilience and clarity. Let’s take this journey together—one focused step at a time.Daniel Thabudd Nelson 個人的成功 自己啓発
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  • Rebuilding You: What to Do When You Don’t Recognize Yourself Anymore

    Rebuilding You: What to Do When You Don’t Recognize Yourself Anymore
    2025/11/24
    Season 4, Episode 16 – Absolutely Focused Radio

    Ever looked in the mirror and thought, “I don’t even know who I am anymore?”
    You’re not broken. You’re rebuilding.

    In this episode, host Anna Heryiwego and the full Sobriety Crew—
    Jane Marie (Stats & Facts), Chucky Chip (Tech on Deck), Marcus the Motivator, Beeyou, Curious Joe, and Daniel—dive deep into how to reclaim your identity after change, sobriety, or personal growth.

    🔑 In this episode:
    • Real talk on feeling “lost”
    • 5 clear steps to rebuild your habits and mindset
    • Humor, motivation, and healing affirmations
    • How to move forward without the past holding you back

    🎧 Transcript available: podcast.absolutelyfocusedradio.com
    📸 Cover image: Featured below

    ⚠️ This podcast is for inspiration and educational purposes only and does not replace professional or mental health advice. If you’re in crisis, call 988 in the U.S. or check your local hotline.rebuilding you, identity crisis, personal growth podcast, sobriety journey, life reboot, recovery, mental health, motivation, self-development, transformation, affirmations, absolutely focused radio
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    10 分
  • From One Fire to Another: How to Stop Repeating Painful Patterns

    From One Fire to Another: How to Stop Repeating Painful Patterns
    2025/11/07

    Have you ever left one painful situation only to find yourself in another that feels the same? 🔥
    In this powerful episode of Absolutely Focused Radio, Daniel “The Sobriety Buddy” and the Sobriety Crew uncover why emotional patterns repeat — and how to finally break free.

    You’ll learn how awareness transforms reaction into reflection, how boundaries protect your peace, and how grace (not perfection) fuels healing. Through humor, real talk, and science-backed insights, the crew helps you rise from the fire and step into calm clarity.

    💬 Featuring: Curious Joe • Jane Marie • Chucky Chip • Marcus the Motivator • Beeyou • Daniel “The Sobriety Buddy”

    ✨ You’ll Learn:
    – Why pain often repeats until you heal the pattern
    – How to rebuild trust in yourself and create lasting peace
    – Practical daily tools for awareness, balance, and growth

    🎧 Tune in — because healing starts when you stop running from the fire and learn to rise through it.

    #AbsolutelyFocusedRadio #Mindfulness #Sobriety #Healing #PersonalGrowth #SelfImprovement #EmotionalHealing #Podcast
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    6 分
  • Rebuilding the Bridge: Trust After the Break | Absolutely Focused Radio (S4E14)

    Rebuilding the Bridge: Trust After the Break | Absolutely Focused Radio (S4E14)
    2025/10/31

    Rebuilding the Bridge: Trust After the Break — a reflective, uplifting episode of Absolutely Focused Radio with Daniel “The Sobriety Buddy” Nelson and the full Sobriety Crew.


    This isn’t just about alcohol. It’s about awareness—how false comfort can feel like peace while quietly taxing your spirit. Daniel shares the “Gina” story (gin as a stand-in for any numbing habit) and the Crew unpacks how to rebuild self-trust and relationship trust after the break.


    What you’ll learn:

      Affirmations from the Crew:

      “Regret never offers refunds — but grace always gives change.” (Daniel)


      “I update my peace daily — no bugs, no crashes.” (Chucky Chip)


      “My discipline outlasts every detour.” (Marcus)


      “Awareness is recovery’s best relapse prevention.” (Jane Marie)


      “You’re not hard to love — you’re learning to love honestly.” (Beeyou)


      “I’m learning to listen before I label.” (Curious Joe)


      Cast: Daniel “The Sobriety Buddy” Nelson, Anna Heryiwego (AFR Announcer), Jane Marie (Stats & Facts), Chucky Chip (Tech on Deck), Marcus the Motivator, Beeyou, and Curious Joe.


      Key themes: sobriety, emotional recovery, trust, accountability, mental health, personal growth, relapse prevention.


      Disclaimer: Absolutely Focused Radio is for informational and entertainment purposes only and is not medical, therapeutic, or legal advice. If you or someone you love is struggling with mental-health or substance-use challenges, please seek professional help.


      In the United States, call or text 988 for free, confidential support.


      Outside the U.S., contact your local mental-health hotline.
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      11 分
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