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School Counseling Simplified Podcast

School Counseling Simplified Podcast

著者： Rachel Davis
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 School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica.COPYRIGHT © 2020 · Bright Futures Counseling - www.brightfutures-counseling.com/disclosure-and-tou
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  • 256. Executive Functioning Hacks with Sarah Lovell

    256. Executive Functioning Hacks with Sarah Lovell
    2025/07/08
    Welcome back to another episode of School Counseling Simplified! Today, I’m joined by a special guest, Sarah Lovell—an executive function and ADHD coach who brings so much value for both our work with students and our own professional and personal lives. Sarah Lovell (she/her) is an executive function & ADHD coach for college students, ambitious professionals, overthinkers, and recovering perfectionists who are tired of feeling stuck and are ready to work with their brains, not against them. With 11 years of experience, Sarah helps clients who try tool after tool… only to burn out or blame themselves when nothing sticks. She helps you understand why it’s so hard to get started (even on things you want to do!) and make sustainable changes in a way that feels good. Sarah’s background in social work grounds her work in compassionate practices, believing self-talk and self-care are the foundations for executive functioning. Along with 1:1 coaching, she runs a membership, Stuck to Started, that gives you extra support and accountability. She also hosts From Stuck to Started podcast, where she shares realistic, actionable strategies in 20 minutes or less. When Sarah isn’t coaching, she enjoys trail walks with her dogs, snuggling up with tea and a good book, and paddleboarding. Summer Summit Replay Access Did you miss Summer Summit? It’s not too late! When you join IMPACT, my monthly membership for school counselors, you’ll get access to all of the Summer Summit session recordings, along with PD hours. Sarah’s session is one you don’t want to miss. She shares how nervous system regulation supports executive functioning and practical tools to apply these strategies in your life and with students. Sneak Peek: Sarah’s Summer Summit Session In her session, From Overwhelmed to Organized, Sarah discusses the connection between executive functioning and nervous system regulation: When our nervous system is dysregulated, it becomes hard to access our executive functioning tools. Self-talk is a foundation for executive function, but regulation must come first. She walks through tools for both hyperarousal (anxiety, fight/flight) and hypoarousal (low energy, disconnection), including: Breathing and grounding exercises Somatic movement, like balance or tapping Separating planning from action to reduce overwhelm A Day in Sarah’s Life Sarah supports a wide range of adults: college students, women with ADHD, entrepreneurs, and business owners. She holds 1:1 coaching calls, runs a supportive membership, produces podcast content, and handles the daily marketing and admin needs of her business. Advice for Counselors “Self-talk is the foundation!” Whether you're feeling stuck, procrastinating, or overwhelmed, it starts with self-awareness. Understand the difference between procrastination and being stuck. Take a pause, name what you're experiencing, and give yourself credit along the way, not just when you meet the goal. Bonus: Free Live Training This July! School is starting soon, and I’m offering a free live training on how to use a Meet-the-Counselor lesson to connect with students and advocate for your role! You’ll get a PD certificate and a ready-to-use lesson. I’ll be sharing my favorite activity, organization tips, and strategies for using the lesson to build relationships with both students and faculty. Join us July 21 or 22! Resources Mentioned: Join IMPACT LIVE Free Training Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube Connect with Sarah: Instagram Free ADHD Action Plan Private Podcast www.executivefunctioningfirst.com More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!
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    28 分
  • 255. Starting an Attendance Committee with Elissa Hughes

    255. Starting an Attendance Committee with Elissa Hughes
    2025/07/01
    Welcome back to School Counseling Simplified! This week, I’m sitting down with Elissa Hughes, a middle school counselor who shared a standout presentation during Summer Summit. If you didn’t get a chance to attend live, don’t worry—Summer Summit recordings are available inside the IMPACT membership, along with PD certificates and hundreds of other school counseling resources. Elissa Hughes is a middle school counselor with experience at the elementary, middle, and high school levels. She is a member of her school’s attendance committee, focusing on tiered supports, student engagement, and family communication. Elissa is passionate about creative, practical strategies that build positive habits, foster resilience, and strengthen connections between schools and families. She is a certified RYT-200 yoga instructor with additional training in children’s yoga and enjoys weaving mindfulness into her work to support student well-being. She holds a Specialist degree in Professional Counseling, a Master’s in School Counseling, and a double major in Psychology and Sociology. In today’s episode, Elissa walks us through how her team approached improving attendance this school year through a tiered, relationship-driven strategy—and saw real results. In this episode, Elissa shares: Tier 1 Strategies: A fun, low-effort incentive program involving 7th period attendance tracking and Dairy Queen Blizzard rewards (yes, Dairy Queen donated them!). Teachers submitted attendance data daily, and one class per grade level was rewarded with a treat. Tier 2 Support: A more individualized approach focused on understanding student and family challenges around attendance. Elissa discusses the importance of genuinely getting to know students, building trust, and having honest conversations with families to problem-solve together. She walks through common barriers like anxiety, transportation, trauma, and basic needs, and how to respond with empathy and actionable support. Results: Their school’s chronic absenteeism rate dropped significantly within just one year. Elissa credits this to consistent team collaboration, community involvement, and a mindset focused on connection over compliance. Elissa also shares: What her daily schedule looks like as a middle school counselor, including mindfulness groups, classroom lessons, and flexible student support Her team’s collaboration with counselors, a social worker, and a family engagement coordinator, and plans to integrate PBIS more deeply next year Practical tips for embedding student wellness practices throughout the school day Advice for New School Counselors: "Always try to see things from another person’s perspective and point of view." Elissa reminds us that the foundation of strong counseling work is empathy, curiosity, and a willingness to learn from the lived experiences of others. If you loved this conversation and want to explore more practical tools like these, be sure to join the IMPACT membership. You'll gain access to every Summer Summit session recording, PD certificates, monthly resource drops, and a supportive community of school counselors like you. Don’t miss out! Want access to this session and more? Join the IMPACT membership to get all Summer Summit replays, monthly PD trainings, downloadable resources, and a community of fellow school counselors. Resources Mentioned: Join IMPACT Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube Connect with Elisa: Instagram TikTok Facebook - Not Your Average School Counselor More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!
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    23 分
  • 254. Attachment Theory in the Classroom with Patti Sutherland and Monique Gougeon

    254. Attachment Theory in the Classroom with Patti Sutherland and Monique Gougeon
    2025/06/24
    Welcome back to School Counseling Simplified! We’re continuing our special Summer Summit speaker series, and today I’m joined by an incredible pair: Monique and Patti, two clinical social workers and certified play therapists who specialize in attachment and child development. They recently spoke at Summer Summit about a topic that’s essential for every educator and school counselor: Attachment Theory in the Classroom. If you missed Summer Summit, it’s not too late. When you join IMPACT, my monthly school counselor membership, you’ll gain access to all of the Summer Summit recordings and PD hours—including Monique and Patti’s impactful session. Monique Gougeon, MSW, RSW, CPTS, CTPS has a Masters Degree in Clinical Social Work and is a Certified Child Therapist and Play Therapist Supervisor with the Canadian Association of Play Therapy. Monique is certified as Theraplay Practitioner, Trainer and Supervisor with Theraplay Canada. She is also certified in Circle of Security Individual and Group models and is a Certified EMDR practitioner, specializing in Child and adolescent treatment. Monique has extensive experience working with children and families in community agencies and has worked for 20+ years in the field of children’s therapy. She is the owner of Alloway Therapy Services in Winnipeg, Manitoba, Canada, where she practices alongside her talented colleagues. Monique has special interests in supporting children who have experienced loss, developmental trauma, and attachment disruption. She regularly facilitates training and presentations for caregivers and professionals regarding child trauma and attachment disruption. Patti has a Masters in Social Work and has been a social worker for over 30 years. She has worked with children in women's shelter's, family violence programs, schools and spent 12 years in private practice. She is a Certified Play therapist with The Canadian Association of Play Therapy. She enjoys providing training for educators in the area of developmental trauma in the classroom and is currently a school social worker in the Winnipeg School Division in Winnipeg, Canada. About a year ago Patti decided she would try her hand at creating resources for school counselors and opened a TPT shop. A major learning curve, but an exciting new adventure. In This Episode: Monique and Patti dive into how we can apply attachment theory and the Circle of Security framework within the classroom and school counseling settings. We talk about: Why attachment-based practices aren’t just for “high-need” students but benefit all kids How the Circle of Security model, originally created for caregivers, can be adapted for educators and school counselors Ways to support students as they explore their world while also providing a secure base Shifting from behavior-based approaches to relational ones How restorative practices can preserve relationships, rather than relying on punitive systems A framework to help counselors and teachers feel more confident and less burned out They also share the PACE model—a mindset for working with children: Playful Accepting Curious Empathic By embodying these qualities, educators can create safer, more nurturing environments for all students. A Day in the Life (Patti): Patti shares a glimpse into her workweek, which includes: Direct client work 3 days per week, supporting children and caregivers Teaching play therapy curriculum through Therapy Canada Institute Providing supervision and training in therapeutic models: her work centers around integrating play, attachment, and trauma-informed practices to support school-aged children. Want to Learn More? Monique and Patti are hosting a 2-day training on August 18th and 19th. This is a fantastic opportunity to dive deeper into Circle of Security and attachment-informed practices for schools. Pre-register now to save your spot! Don’t miss out! Want access to this session and more? Join the IMPACT membership to get all Summer Summit replays, monthly PD trainings, downloadable resources, and a community of fellow school counselors. Resources Mentioned: Join IMPACT Pre-Registration for 3Rs: Attachment in the Classroom August 18 &19, 2025 Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube Connect with Patti: Teachers Pay Teachers Email Patti: ps@pattisutherland.ca PS Counseling Matters Newsletter Connect with Monique: Email Monique: monique@allowaytherapy.com More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, ...
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    30 分

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