『Sarika Mishra』のカバーアート

Sarika Mishra

Sarika Mishra

著者： swellcast.com/secretofhapines
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 I am Sarika Mishra .My vision to inspire everyone to become better version of ourselves!!! A happy and healthy life is the better version of ourselves because it allows us to thrive in every aspect—physically, mentally, and emotionally… Visit https://swellcast.com/secretofhapines to add your episodes to this community podcast, or to start your own podcast. 社会科学
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  • @secretofhapines | The secret of my happiness!! Finding peace In a busy world"

    @secretofhapines | The secret of my happiness!! Finding peace In a busy world"
    2025/05/02
    Click here to reply to @secretofhapines

    "I realized that making video writing post became a creative outlet where I could express my hope and experiences. Soon I noticed it was not about getting likes or follows. It was about excitement of learning and connecting with. As time went on, I noticed something surprising. Content creation taught me about inner peace. When I was focused on telling a story or teaching something new, I was not worrying about the past and the future. I was fully present. That calm focus gave me a special kind of happiness."
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    6 分
  • @secretofhapines | Honesty-Speak your truth

    @secretofhapines | Honesty-Speak your truth
    2025/05/08
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    "I kept telling myself I should be grateful, I should be okay. But deep down I was not. You know, turning point came when I sat quietly one morning and said to myself, Sarka, it's okay to not be okay. Let's be real now. You know, that simple honesty, it opened a door inside me. It made space for healing, for clarity, for action. You know. So how can we pause? Practice honesty every day. Here are three gentle ways."
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    5 分
  • @secretofhapines | Episode 4: Gratitude-turn moments into blessings!

    @secretofhapines | Episode 4: Gratitude-turn moments into blessings!
    2025/05/16
    Click here to reply to @secretofhapines

    "But as I wrote I started crying because I realized I had been chasing perfection. Because I was already surrounded by blessing. From that day I started to rituals. You know, every night before bed I remind myself three things I am thankful for. Some days it's day, some days it's silly but every day it's. It's healing, you know. So let do this mini gratitude practice. Right now take a deep breath. Let your shoulders relax."
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    7 分

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