• Saif Al-Yasi

  • 著者: Saif
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『Saif Al-Yasi』のカバーアート

Saif Al-Yasi

著者: Saif
  • サマリー

  • Welcome to all, hope you all enjoy and get to learn few things out of these podcasts. Its all about a healthy life style living, in terms of how, when and what eat. What kind of workouts you should be doing and for how many sets and so much more. مرحبا بكم جميعا، اتمنى انه تستفيدوا من المعلومات الصحيه والرياضيه التي تخص التغذيه و التمارين و كذلك العديد من الاستضافات التي تتمحور حول المواضيع الصحيه مع اطباء و مختصين في مجال الصحه. و هنالك العديد من اللقاءات مع من استفادوا من خبرتنا في المجال.

    © 2024 Saif Al-Yasi
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  • Learn more about diet
    2024/04/30
    38 分
  • "CrossFit Chronicles: Exploring the Fitness Frontier with Coaches Saif Alyasi and Mohamed Elomda"
    2024/04/30

    Welcome to "CrossFit Chronicles," the ultimate podcast dedicated to unraveling the enigma that is CrossFit. Join esteemed coaches Saif Alyasi and Mohamed Elomda as they embark on a journey deep into the heart of CrossFit, exploring its virtues, controversies, and everything in between.

    In each episode, Coach Saif and Coach Mohamed leave no stone unturned as they dissect the intricacies of CrossFit, from its high-intensity workouts to its unique community-driven ethos. With a keen eye for detail and a passion for fitness, they offer listeners an insider's perspective on what makes CrossFit both exhilarating and divisive.

    Through candid discussions and expert insights, "CrossFit Chronicles" explores the pros and cons of this dynamic fitness phenomenon. From its unparalleled ability to build strength and endurance to the potential risks of overtraining and injury, Coach Saif and Coach Mohamed provide listeners with a comprehensive overview of the CrossFit experience.

    But "CrossFit Chronicles" is more than just a platform for debate; it's a celebration of human potential and the power of community. With key words like "camaraderie," "motivation," and "achievement," Coach Saif and Coach Mohamed highlight the transformative impact CrossFit can have on both body and mind.

    Join us as we navigate the ever-evolving landscape of CrossFit, shedding light on its strengths, weaknesses, and everything in between. Whether you're a seasoned CrossFitter or a curious newcomer, "CrossFit Chronicles" promises to inform, inspire, and challenge your perceptions of what it means to be fit.

    So grab your kettlebells, chalk up your hands, and join us on this epic journey into the heart of CrossFit. With Coach Saif Alyasi and Coach Mohamed Elomda as your guides, the possibilities are limitless.

    Support the Show.

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    40 分
  • EmpowerHer: Unveiling Women's Strength Inside and Outside the Gym with the guest coach Yasmin
    2024/04/30

    In the vibrant world of fitness, there exists a podcast that illuminates the strength, resilience, and empowerment of women both within the confines of the gym and in the vast expanse of their everyday lives. "EmpowerHer" is not just a podcast; it's a beacon of inspiration, hosted by the charismatic Coach Saif Alyasi, alongside the insightful Coach Yasmin.

    Each episode of EmpowerHer is a journey into the multifaceted realm of women's strength. Coach Saif Alyasi, known for his unwavering passion for fitness and his dedication to empowering individuals, brings his unique perspective to the table. His warm demeanor and genuine curiosity set the stage for meaningful conversations that delve deep into the experiences of women navigating the world of health, fitness, and personal development.

    Joining him as a guest host is the formidable Coach Yasmin, whose expertise in strength training and her profound understanding of the challenges women face both inside and outside the gym make her an invaluable addition to the podcast. With her unwavering dedication to empowering women to embrace their strength, Coach Yasmin provides invaluable insights and perspectives throughout each episode.

    But what truly sets EmpowerHer apart is its exploration of how men perceive and interact with women's strength. In a world where traditional gender roles and stereotypes often dictate expectations, Coach Saif and Coach Yasmin fearlessly tackle the complexities of male perception. They shed light on how men's views of women's strength can vary, from admiration and respect to insecurity and resistance.

    Through candid conversations and enlightening interviews with guests from diverse backgrounds, EmpowerHer celebrates the triumphs and challenges of women who defy societal norms and carve their paths towards strength and empowerment. Listeners are invited to witness stories of resilience, perseverance, and self-discovery, leaving them inspired to embrace their own journey towards strength, both inside and outside the gym.

    In the end, EmpowerHer is not just a podcast; it's a movement—a movement towards inclusivity, empowerment, and the recognition of the boundless strength that resides within every woman. With Coach Saif Alyasi and Coach Yasmin at the helm, EmpowerHer is more than just a podcast; it's a beacon of hope, lighting the way for women to rise, thrive, and conquer.

    Support the Show.

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    1 時間 7 分

あらすじ・解説

Welcome to all, hope you all enjoy and get to learn few things out of these podcasts. Its all about a healthy life style living, in terms of how, when and what eat. What kind of workouts you should be doing and for how many sets and so much more. مرحبا بكم جميعا، اتمنى انه تستفيدوا من المعلومات الصحيه والرياضيه التي تخص التغذيه و التمارين و كذلك العديد من الاستضافات التي تتمحور حول المواضيع الصحيه مع اطباء و مختصين في مجال الصحه. و هنالك العديد من اللقاءات مع من استفادوا من خبرتنا في المجال.

© 2024 Saif Al-Yasi

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