• S5 E7 – Hot Takes: Back-to-Back Marathons with Kristyn R. Smith

  • 2025/02/12
  • 再生時間: 1 時間 2 分
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S5 E7 – Hot Takes: Back-to-Back Marathons with Kristyn R. Smith

  • サマリー

  • Season five of the Runner’s Round Table will be all about Hot Takes and this episode is the Back-to-Back Marathons Edition. In this episode Stephanie speaks with Kristyn R Smith about running back-to-back marathons and things to consider as one works toward this incredible accomplishment.

    Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.

    • To watch on YouTube: https://youtu.be/eZ3pFaztUOU
    • For Kristyn's season 2 "Conversations with Coaches" episode: https://creators.spotify.com/pod/show/runnersroundtable/episodes/Conversations-with-Coaches-Kris-R--Smith-krisrs-e1sili2

    About Stephanie Diaz:

    Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).

    • https://instagram.com/thecookierunner/
    • https://thecookierunner.net


    About Kristyn R. Smith:

    Kristyn is a RRCA certified and Vdot certified run coach, as well as an ACE certified personal trainer. Kristyn is a master’s runner who has completed 22 marathons to date, including three sub 3 marathon finishes and 14 marathon majors. Kristyn loves to work with athletes at all levels for all distances, but specializes in half and full marathon coaching.

    • https://www.instagram.com/krisrs
    • www.coachkrisrs.com
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あらすじ・解説

Season five of the Runner’s Round Table will be all about Hot Takes and this episode is the Back-to-Back Marathons Edition. In this episode Stephanie speaks with Kristyn R Smith about running back-to-back marathons and things to consider as one works toward this incredible accomplishment.

Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.

  • To watch on YouTube: https://youtu.be/eZ3pFaztUOU
  • For Kristyn's season 2 "Conversations with Coaches" episode: https://creators.spotify.com/pod/show/runnersroundtable/episodes/Conversations-with-Coaches-Kris-R--Smith-krisrs-e1sili2

About Stephanie Diaz:

Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).

  • https://instagram.com/thecookierunner/
  • https://thecookierunner.net


About Kristyn R. Smith:

Kristyn is a RRCA certified and Vdot certified run coach, as well as an ACE certified personal trainer. Kristyn is a master’s runner who has completed 22 marathons to date, including three sub 3 marathon finishes and 14 marathon majors. Kristyn loves to work with athletes at all levels for all distances, but specializes in half and full marathon coaching.

  • https://www.instagram.com/krisrs
  • www.coachkrisrs.com

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