When big emotions take over, it's easy to feel stuck or unsure about what to do next. In this empowering episode of Mindful Moments with Miss Harrison, children learn how to pause, think clearly, and find healthy solutions to emotional challenges.

Through the story of James and the Missed Goal, thoughtful reflection, and solution-focused strategies, kids will learn:
✔️ Why pausing before reacting helps prevent bigger problems 🔁
✔️ How to break down emotional challenges into manageable steps 💡
✔️ A simple 4-step strategy for calm problem-solving:
1️⃣ Pause and identify the problem
2️⃣ Think of possible solutions
3️⃣ Choose the most helpful one
4️⃣ Give it a try and reflect

✔️ How to use this approach in real-life scenarios like disagreements, nerves, and feeling left out 🤝🎤

📖 Storytime: Follow James as he misses an important football goal and feels like giving up—until he learns to reflect, reset, and plan for next time. ⚽💬

✨ Mindful Moment Challenge: If something upsets you this week, pause and come up with two possible solutions before reacting. Notice how it changes the way you feel and respond! 🌟

🎯 Perfect for Kids, Parents & Educators!
This episode gives children the tools they need to become thoughtful, calm problem-solvers, while encouraging resilience, emotional intelligence, and confidence.

🔔 Subscribe now to Mindful Moments with Miss Harrison and help children turn frustration into forward-thinking with solution-based strategies for everyday life! 🌟

#MindfulMoments #FindingSolutions #ProblemSolvingForKids #EmotionalIntelligence #MindfulnessForChildren #KidsMentalHealth #ResilientKids #CalmChoices #GrowthMindset #ParentingSupport

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