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In this episode, Allison interviews Becca Pizzi, an accomplished runner and Ironman world champion.

Becca shares insights into her running journey, starting from her childhood in Belmont, Massachusetts, to achieving world records and running marathons on all seven continents.

She discusses her experiences in various races, including the World Marathon Challenge and the Kona Ironman World Championship.

Becca also talks about her contributions to the running community, such as organizing a local 5K in Belmont and authoring a children's book.

She emphasizes the importance of community support, maintaining determination, and setting goals, regardless of their scale.

Becca Pizzi - https://www.facebook.com/beccapizzi
https://beccapizzi.com/


Races Mentioned
North Pole Marathon
World Marathon Challenge
Boston Marathon
London Marathon
Shanghai Marathon

Shout Outs
Steven Plakas
Sean
Oliver Wang
Team Hoyt

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

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In this podcast episode, Adam shares his incredible journey from a casual soccer player to an esteemed ultramarathoner.

Adam discusses breaking his leg in 2024, his subsequent rehabilitation, and his remarkable comeback in 2025, during which he participated in numerous ultra-marathons, including 200+ mile races.

He highlights his start in the running world, his daily run streak of at least seven miles, and how yoga played a crucial role in his physical recovery and overall fitness.

Adam provides insights into his preparation, race recovery regimes, favorite races, and the importance of mental resilience.

Alongside his running pursuits, Adam emphasizes the value of community and giving back, sharing his experiences as a race volunteer.

He concludes with advice on embracing opportunities and stepping out of one's comfort zone by saying 'yes' to challenges.

Adam Williams - https://www.facebook.com/adam.williams.853117
Find the goat videos here: https://www.instagram.com/adam_insta_g/


Races Mentioned
Bigfoot 200
Moab 240
UTMB
Black Canyon
Monster 300
Coca Dona 250
Divide 200
Javelina
Summit 200
Oregon 200
Tahoe 200
NorCal Backyard Ultra

Shout Outs
Kevin

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

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In this episode, Anna shares her remarkable journey from early childhood running behind soldiers to becoming a coach and part-owner of Iron Tribe Fitness.

With a background that spans from competitive Spartan races to homeschooling her four children and running Mom Strong Fitness, Anna details the development of her passion for fitness and her methods for balancing various responsibilities.

She discusses the importance of accountability, strength training, and overcoming injuries while emphasizing the significance of integrating fitness into family life and parenting.

Anna's inspiring story underscores the power of dedication, community support, and continuous growth.


Anna Arsenault - https://www.facebook.com/anna.l.arsenault


Races Mentioned
Turkey Trot
Chattanooga Marathon
Battleship 12k
Tuscaloosa Half Marathon
Mountain Miss 50k

Shout Outs
Iron Tribe
Wagner's
Tammy Denson
Jack Arsenault
Matt Wagner
Magic Moments
Joe De Sena
Courtney De Sena
Mira
Ike
Greg Dykes

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this episode, the tables are turned as Allison engages with Rita, a dedicated and inspirational runner.

Rita shares her journey of overcoming anxiety through running, the supportive role of her husband and friends, and the adage 'You can do anything for 60 seconds' which has helped her and others persevere.

The conversation touches on the impact she has made in the running community, particularly with older adults, and her experience running in various races, including Disney runs dedicated to her late granddaughter Lily.

Rita also opens up about her dietary strategies during races, favorite running routines, and the joy of participation over competition.

The episode highlights the essence of running for personal fulfillment and community connection.

Rita Kennedy - https://www.facebook.com/rita.a.kennedy

Races Mentioned
Disney Half Marathon
Diamond Challenge
Battleship 12k
Joe Cain Classic
Bayou Half Marathon
Turkey 10-miler

Shout Outs
Karen Saldivar
Brenda Elliff
Mike Kennedy
Maryanne Saints
Lily
Harriet Callahan
Brody
Nicole

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this podcast episode, legendary ultra-marathon runner Karl 'The Speed Goat' Meltzer shares his inspiring journey from an active childhood in New Hampshire to becoming a celebrated figure in the ultra-running community.

Karl discusses his passion for running, the origin of his famous Speed Goat shoe with Hoka, and his record-setting career that spans decades and boasts 100-mile race victories.

He offers insights into his training, fueling strategies, and recovery techniques, emphasizing the importance of consistency, headspace, and the joy of creating one's own path.

Karl also touches on the importance of living life to the fullest, making time for one's passions, and accepting one's journey, whether it's building rock walls, skiing, golfing, or achieving ultra-running milestones.

Join us as we explore the mind and experiences of an ultra-running legend!

Karl Meltzer - https://karlmeltzer.com/


Races Mentioned
First Hill Climate Snowbird Race
Steeplechase Race
Pikes Peak Marathon
Wasatch 100
Hard Rock 100
Zane Gray 50
I Am Tough 100
Hellbender 100
San Diego 24 Hour Race

Shout Outs
Andrew Tenelli
Rick
Jeff Browning
Jim VanDyne
Tara
Scott
Wamsley
Kimmy Jornado
Pete

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this episode, we meet the record-breaking ultra-marathoner Rachel, who shares her incredible journey and love for running.

Rachel discusses her start in running, her evolving goals, and the mindset that drives her success.

Beyond aiming for course records, Rachel emphasizes the importance of enjoying the journey, fostering a supportive running community, and setting personal process goals.

From her favorite races to her fueling strategies, and the lessons learned on trails, Rachel offers valuable insights for runners of all levels.

Whether discussing her favorite gear or recounting memorable races, Rachel’s passion for the sport and her community shines through!

Rachel Entrekin - https://www.facebook.com/rachel.entrekin


Races Mentioned
I Am Tough Mountain Race
Coca Dona 250
Mammoth 200
PLAIN Race
Hunter S. Thompson Race
Across the Years Race
Cascade Crest Race
Spartathlon Race
Bigg's Backyard Ultra

Shout Outs
Skye Guy
Courtney DeWalker
Jimmy Elam
Steven
Jake
Dakota
Scott Thornhill

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this episode of the podcast, we join Allie, an ultra-marathon runner with a knack for spontaneous adventures and life lessons learned the hard way.

Allie shares her unique and colorful running experiences, from meeting fellow runners in unexpected places to enduring brutal races with adverse conditions.

She emphasizes the importance of community, the mental strength required in ultra-running, and the significance of always being prepared—or sometimes not.

Allie also delves into the topic of women's self-defense, offering valuable advice on how to stay safe while running.

Whether it's her humorous mishaps or her determination to overcome every challenge, Allie’s stories inspire and entertain while providing practical tips for both new and experienced runners.

Allie Eslava Taylor - https://www.facebook.com/allie.e.taylor


Races Mentioned
King of the Mountain 5k
Hotter in Hell
Mobile Marathon
Battleship 12k
Mississippi 50k
Mississippi Gulf Coast Half Marathon
RockaChakaLaka
Pinhoti Trail Race
Raffle Run
Muddy Crud

Shout Outs
Ally
AJ
Shannon
Trey
Cecilia Schmierer
Sarah Hopton
Sam
Rebecca Butler
David Goggins
Lazarus Lake
Paul Taylor
Alyssa
Lincoln Riley
Tom
Skye Guy

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this episode, we sit down with Jennifer at the United Cerebral Palsy Office in Mobile to discuss her inspiring journey, both in her personal life and at UCP.

She shares her running story, from participating in half marathons to fundraising for various causes, including the upcoming 'Night of Lights' event.

Jennifer delves into her experience raising a child with Down syndrome and autism, connecting life's perseverance with the skills learned through running.

She highlights UCP's numerous programs, from early intervention services to adult day programs, and how the community can get involved.

Jennifer's narrative is a blend of passion, resilience, and dedication, making this episode an insightful listen.

Jennifer Cooley - https://www.facebook.com/jennicooley
https://www.ucpmobile.org/


Races Mentioned
Christmas Night of Lights
Nike Women's Half Marathon
First Light Marathon
Joe Cain Classic
Azalea Trail Run
Spring Fever Chase
Chicago Marathon

Shout Outs
Elliot Cooley
Shelby

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill