• Run Fatboy Run

  • 著者: Alex Regan
  • ポッドキャスト
『Run Fatboy Run』のカバーアート

Run Fatboy Run

著者: Alex Regan
  • サマリー

  • Follow technically obese journalist Alex Regan as he tries to complete the Couch to 5k, and lose 30lbs before he turns 30.

    Hosted on Acast. See acast.com/privacy for more information.

    Alex Regan
    続きを読む 一部表示
エピソード
  • Trailer
    2020/12/30
    Join technically obese journalist Alex Regan as he tries to complete the Couch to 5k.

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    3 分
  • New Year's Resolutions
    2021/01/01
    Unfit and overweight Alex vows to make some changes to his life by restarting the Couch to 5k challenge. But after trying and failing to complete the nine-week fitness regime over the last three years, the odds are against him.

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    19 分
  • Lockdown Laps
    2021/01/08

    Alex has completed the first four weeks of the Couch to 5k with ease, but he's lulled into a false sense of security before trying to tackle week five. And as the first Covid-19 lockdown takes affect, his weightloss takes a back seat.


    Get some musical inspiration for the Couch to 5k with the Run Fatboy Run playlists on Spotify. Just search Run Fatboy Run or use these links:

    • Week 1: https://open.spotify.com/playlist/009toUU3heA3t0pwlMj5V0
    • Week 2: https://open.spotify.com/playlist/7IHeTmir7QmdPxdyj9Tfxy

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    13 分

あらすじ・解説

Follow technically obese journalist Alex Regan as he tries to complete the Couch to 5k, and lose 30lbs before he turns 30.

Hosted on Acast. See acast.com/privacy for more information.

Alex Regan

Run Fatboy Runに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。