『Run City Podcast』のカバーアート

Run City Podcast

Run City Podcast

著者： Brian Sider
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

This is a podcast for all things running, training advice and coaching. We will dive into all these topics and more.

© 2026 Run City Podcast ランニング・ジョギング 政治・政府 衛生・健康的な生活
エピソード
  • Episode 14, Let's talk about life for a while.

    Episode 14, Let's talk about life for a while.
    2026/09/11

    In this episode I don't talk about running, but about life and the little bit of time we have here. I talk about the passing of Andy Williams (The Butcher) and my friend Steve. Life is short. Hug a friend, tell your family you love them.

    Subscribe to this podcast for all your training needs!!
    Instagram @coachbrianruns
    www.runcityesf.com
    www.youtube.com/@runcity6432
    続きを読む 一部表示
    34 分
  • Race day simulator run and why it's important!

    Race day simulator run and why it's important!
    2026/05/13

    On this episode I talk about why a race day simulator run is important to determine race pace, and why it's not too late to go out and get one done this week.

    Subscribe to this podcast for all your training needs!!
    Instagram @coachbrianruns
    www.runcityesf.com
    www.youtube.com/@runcity6432
    続きを読む 一部表示
    33 分
  • Episode 14

    Episode 14
    2026/04/20

    On this episode I talk about I dive a little into the Buffalo Marathon elevation profile and a couple of tips for navigating the course. Also a little more on HR training and training with pace.

    Subscribe to this podcast for all your training needs!!
    Instagram @coachbrianruns
    www.runcityesf.com
    www.youtube.com/@runcity6432
    続きを読む 一部表示
    37 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません