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Whether it's your very first runDisney race or you're a seasoned runner, what happens after you hit that registration button? Join us as we share everything from training plans and travel tips to race outfits, Disney resort planning, and all the excitement leading up to race weekend. If you've signed up for a Disney race, this episode is your roadmap from registration day to the start line!

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Can you survive a 2:30 a.m. wake-up call, run 26.2 miles through Walt Disney World, and still stay in the parks until the fireworks? We can...and we do! 🤣 In this episode, we're taking you along on our ultimate "Longest Disney Day" as we tackle race morning, marathon miles, post-run naps (the world's shortest!), park hopping, delicious meals, medal-wearing, nighttime spectaculars, and one last stroll through the Emporium before calling it a day. It's part race recap, part Disney strategy, and 100% proof that Disney magic can keep you going long after your legs have given up. If you've ever wondered what happens when marathon runners refuse to go back to the hotel, this episode is for you!

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In this special Father's Day episode of Rope Drop and Run, we sit down with our dad to reminisce about the Disney memories that started it all. From his first visit to Walt Disney World in the early 1970s to unforgettable family vacations, favorite attractions, beloved resorts, and the magical moments that turned our family into lifelong Disney fans, Dad shares stories that are funny, heartwarming, and full of nostalgia. Along the way, we reflect on the family traditions, Disney adventures, and even the running lessons that helped shape who we are today. Join us for a conversation about memories, magic, and the dad who introduced us to both Disney and running.

Happy Father's Day!

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