Join us as Dr. Vaughn and Dr. Sachin Patel uncover the science behind oxygen's essential functions, the latest research on breath work techniques, inspiring stories, and the life-changing benefits of mindful breathing. Whether you're a seasoned practitioner or new to the world of breath work, this podcast offers valuable insights, practical tips, and guided exercises to help you harness the full potential of your breath.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

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Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Join us on this podcast with special guest, Dr. Jaban Moore, as we take a deep dive into the complex world of chronic illness as we uncover the pivotal role of toxicity in its development and persistence. In this enlightening podcast series, we explore why toxicity—both environmental and emotional—can be the underlying trigger for a range of chronic health conditions.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
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YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
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In this episode Dr. Vaughn discusses:
-Natural alternatives to Viagra
-How to clear arterial blockages
-The truth about iodized salt and minerals
-Hydration
-The top 5 supplements everyone should be on
-The #1 way to protect your skin from sun damage (hint it's not topical)

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Why heart disease remains the number one killer and why it’s largely a lifestyle, not a genetic, condition.

Explore how God created the heart and blood as the lifeline of the body.

✨ How poor diet, inactivity, and a sedentary lifestyle lead to arterial plaque and calcification, just like clogged pipes. Learn a simple age-old remedy for this!
✨ Reversing Damage: Real-world experience using systemic enzymes (Neprinol: https://store.spiritofhealthkc.com/arthur-andrew-medical-neprinol-afd), magnesium, and nitric oxide to help dissolve plaque, improve blood flow, and support heart health.
✨ Connection between a clean, healthy body and greater clarity and sensitivity in our spiritual life.
✨ Why consistent movement (especially walking, cardio, and strength work) strengthens the heart muscle and is essential for longevity.
✨ The heart is an electrical organ that depends on minerals, salt, and hydration, and how deficiencies can affect rhythm and blood pressure.

PRODUCTS RECOMMENDED:
🌿 Neprinol: https://store.spiritofhealthkc.com/arthur-andrew-medical-neprinol-afd
🌿 Magnesium: store.spiritofhealthkc.com/north-american-herb-spice-purelymin-magnesium-complex/
🌿 Nitric Oxide: https://store.spiritofhealthkc.com/mother-earth-labs-live-active-cardioexcel-powder
🌿 Electrolytes: https://store.spiritofhealthkc.com/jigsaw-health-electrolyte-supreme-berry-licious

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Tune in to the Root Cause Medicine podcast for a powerful episode featuring the health journeys of Rana Schmidt and Hannah Spacek. Rana, Spirit of Health's Director of Client Relations and a Certified Health Coach, found hope and healing after battling chronic illness through holistic methods. Hannah, a Certified Health Coach and Detoxification Specialist, embarked on her wellness path after witnessing her mother's holistic healing. In this episode, you'll hear about their personal transformations and how they empower others through root cause medicine. Join us for these inspiring stories of healing and hope.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Have we been told the whole truth about polio and vaccines?
In this teaching, Dr. Vaughn breaks down the history of polio, the rise of industrial chemicals like DDT, and how changing medical definitions may have helped create the illusion that vaccines “eradicated” the disease.

We look at:
🧠 Polio as nervous system inflammation, not just a “killer virus”
☣️ The link between pesticides, heavy metals, and paralysis
🚰 How sanitation, clean water, and better living conditions were already dropping disease rates before vaccines
🙏 Germ theory vs. terrain theory, God’s design for natural immunity, and how to support the body with a clean lifestyle

This episode is all about education and empowerment so you can make informed decisions for your family’s health.

🔔 Subscribe for more classes on biblical health, detox, immunity, and taking back stewardship over your body.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

This is Part 1 of a 2-part class on breaking free from medications. In this episode, naturopathic doctor Vaughn Lawrence explains how common blood pressure medications (ACE inhibitors, ARBs, beta blockers, calcium channel blockers, diuretics, and vasodilators) actually work, and what that tells us about the real root causes of high blood pressure.

We dig into:

• Why high blood pressure is usually an electrolyte imbalance (especially magnesium & potassium), not a drug deficiency
• How kidneys, stress, caffeine, and lifestyle drive blood pressure
• Natural tools Vaughn has used in practice: magnesium, potassium, nitric oxide, celery juice, kidney cleanses, cayenne, and more
• Practical guidance on monitoring blood pressure and safely starting the process of reducing meds

This episode lays the foundation for understanding the body’s God‑designed intelligence and prepares you for Part 2, where we tackle cholesterol and statin drugs.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Dr. Vaughn Lawrence exposes how ultra‑processed “food” is engineered to addict you, sicken you, and keep you in the medical system.

In this eye‑opening conversation, Dr. Vaughn Lawrence of Spirit of Health KC breaks down what’s really happening to our food—and our bodies.

What you’ll learn:

👉 How ultra‑processed foods (fast food, deli meat, cereals, snacks, sugary drinks) are designed for addiction, profit, and shelf life, not health.
👉 Why these foods are driving obesity (even in kids), heart disease, type 2 diabetes, inflammation, and premature aging.
👉 Simple ways to spot ultra‑processed foods fast: long shelf life, long ingredient lists, and chemical names you can’t pronounce.
👉 How to start eating real food again.

✨ Spirit of Health has:
-Over 200 organic or wild‑crafted bulk herbs and in‑house formulas
-Therapies like sauna and ion detox foot baths
-Root‑cause testing for mold, Lyme, heavy metals, parasites and more—not just basic blood work
-A focus on “God’s food” and whole‑food‑based supplements instead of synthetic, chemical-based products

If you’re tired of feeling sick, confused by labels, or stuck in the medical system, this episode will help you see your food—and your health—in a completely new way.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed