Dr. Vaughn sits down with Theresa Rowe, founder of Shape by Faith, who has spent 40 years helping women shape their bodies and hearts for God’s purposes. At 63, after two open-heart surgeries, Theresa shares her powerful healing testimony and why strength training matters more than ever as we age.

✨👉 In this episode:

* Theresa’s healing story at 26 and how it launched her faith-based fitness journey
* Why she cut back on cardio and focused on strength, core, balance and flexibility
* The connection between stewarding your body and fulfilling God’s calling
* What weight loss drugs like Ozempic don’t replace: why movement still matters for your heart, muscles and bones
* Why genetics isn’t an excuse, and how we play a role in how we age
* Simple at-home moves anyone can start today, like wall sits, planks and knee drives
* The “one minute every hour” approach for busy schedules
* How to turn your workout into worship

Connect with Theresa: Find her TV show, radio show, YouTube channel, devotionals and blog at Shape by Faith.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: http://www.spiritofhealthkc.com

To buy natural health supplements visit: http://store.spiritofhealthkc.com

Dr. Vaughn Lawrence powerfully answers your questions! He discusses measles and vaccines, flu shots, fatty liver, beef liver and vitamin A, vitamin C, B vitamins, sugar, environmental exposures, and parasites.

#Wellness #HealthQandA #Nutrition #kansascity

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: http://www.spiritofhealthkc.com

In Part One of Shaped by Faith, Teresa Rowe welcomes Dr. Vaughn Lawrence for a conversation about cancer, health, and faith. Dr. Lawrence shares his perspective on environmental exposures, nutrition, lifestyle, and what he considers root causes of illness. 🧬🌿

The conversation explores fasting, autophagy, food choices, genetics, and the role faith can play when facing a serious diagnosis. Dr. Lawrence also discusses his own approach to supporting wellness and why he believes individual health decisions should be made thoughtfully. 🙏🍇

In Part 2, we get intensely practical. Now that you know the story behind our medical system, it’s time to rebuild confidence in God’s pharmacy and set up a home apothecary that actually works for real families.

We’ll cover:

• The foundational pillars of health: clean water, sunshine and circadian rhythm, real food, sleep and rest, movement, and a life of prayer and peace
• Why almost everyone today is dealing with deficiency, toxicity, and congestion—and how to begin reversing all three
• The “first 12” remedies I recommend for most homes: elderberry, honey, garlic, ginger, peppermint, chamomile, oil of oregano, turmeric, echinacea, marshmallow root, magnesium, and charcoal/binders
• How to use practical, low-cost tools like charcoal for stomach bugs and food poisoning, castor oil packs, Epsom and magnesium chloride baths, saltwater gargles, and fasting when sick
• Natural approaches for common issues like sleep, mood, gut health, pain, colds/flus, UTIs, and more (including saffron, berberine, curcumin, elderberry, D-mannose, and others)
• When to absolutely use modern emergency medicine (car accidents, surgeries, true emergencies) and when natural, root-cause approaches are usually better

This episode is meant to help you move from fear and dependence on the drugstore to confidence, stewardship, and discernment in how you care for yourself and your family using the things God created from the very beginning.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

In Part 1 of “God’s Pharmacy,” we dive into the story behind our modern medical system and why so many people feel over-medicated yet under-healed.

We’ll explore:

• The true roots of medicine in Egypt, China, India (Ayurveda), Hippocrates, Scripture, and grandma’s apothecary
• Biblical foundations for using herbs, food, and creation as medicine (Genesis 1:29, Ezekiel 47, Revelation 22)
• How natural medicine was mainstream in early America—herbalists, homeopaths, naturopaths, chiropractors
• The Rockefeller–Carnegie takeover, the Flexner-era rebranding of natural medicine as “unscientific,” and the birth of the pharmaceutical model
• Why I call modern pharma “a 150-year petrochemical experiment” and how pharmakeia shows up in our world today
• How most drugs “cut the wire” on symptoms (statins, PPIs, pain meds, antidepressants) instead of addressing root causes like deficiency, toxicity, and congestion

If you’ve ever wondered, “How did we get here?” Where herbs, sunshine, and food are considered “alternative” but synthetic chemicals are called “medicine” this episode lays the foundation you need before rebuilding your own approach to health.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

In this eye-opening conversation, Dr. Vaughn Lawrence (Spirit of Health KC) joins This Is Kansas City to break down a very different way of understanding cancer, tumors, and chronic disease.

We talk about:

-Why cancer rates have exploded over the last 100 years
-How toxicity, chemicals, pesticides, and processed foods overload the body
-What tumors may actually represent in the body’s “take out the trash” system
-The role of sugar, acidity, and oxygen in feeding or starving cancer cells
-Why detoxification and organ cleanses (liver, kidneys, colon, lymph) matter
-Where chemo, radiation, and pharmaceuticals fit into the bigger picture
Practical first steps: clean diet, hydration, cleansing, and targeted labs

Whether you’re currently dealing with cancer, supporting a loved one, or simply want to prevent disease and live cleaner in a toxic world, this episode will challenge how you think about health — and point you back to God’s design for the human body.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Feeling exhausted, short of breath, or mentally foggy? In this episode, Dr. Vaughn Lawrence discusses anemia, low hemoglobin, iron, ferritin, B12, folate, copper, inflammation, gut health, and why fatigue may have more than one root cause.

Learn which blood-work markers can help provide a fuller picture, food-based sources of key nutrients, and when severe anemia requires urgent medical attention.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed