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サマリー
あらすじ・解説
I’m Amelia—and in this episode, we’re talking about dinner as more than just another thing on your to-do list. Cooking became my way to decompress, reflect, and reset—on the good days, and the not-so-good ones.
It’s about setting the mood, finding comfort in the process, and turning something ordinary into a moment that’s yours. If you’ve been needing a slower pace or a new way to care for yourself—this one’s for you.
✨ New episodes every Tuesday + Thursday
@healthyandwellish | @ameliagmodlin