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In this episode of Rollin’ With the Dolans, Patrick and Tamekia Dolan share a spontaneous weekend getaway that turned into one of their favorite family memories. From discovering “glamping” near the Grand Canyon to bonding with their kids under the stars, they talk about how even short trips can ease stress, refresh your mindset, and bring families closer together.

They also break down the five ways vacations can improve your mental health — from reducing anxiety to improving sleep and boosting creativity — all without breaking the bank.

If you’ve been putting off that trip or staycation, this one’s for you.

👉 Listen now and tell us how you unwind and recharge!

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

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In this episode of Rolling with the Dolans, Patrick and Tamekia share how they keep each other motivated through fitness and goal setting.

Patrick talks about running marathons and the discipline it takes. Tamekia introduces her “tog,” the Tamekia jog, and explains how she’s building toward her own fitness goals. Together they explore the mental side of training, the value of accountability, and the importance of showing up for each other.

Whether it’s a marathon, a Pilates class, or a small daily goal, this episode is about finding encouragement and being the encouragement your partner needs too.

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

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This is a highlight reel from our podcast conversation on what it takes to start and grow a business together as a couple. We share the history of the term “couplepreneur,” the importance of communication, and five key steps every couple should consider when launching something new.

In this short episode, you’ll hear us talk about:

• Why shared vision and communication matter most
• How marriage skills translate directly into business success
• The five essentials: purpose, brand, mission, marketing plan, and roles
• Avoiding bottlenecks and keeping your partnership balanced

💡 Takeaway: You don’t have to be perfect when you start, just start together, with commitment and clarity.

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

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This episode is a highlight reel from our recent podcast on dealing with failure and disappointment. We share real stories from our own lives—Patrick’s marathon setback, the lessons of entrepreneurship, and how we help our kids process tough moments.

The big takeaway: failure isn’t the end, it’s a course correction, a building block, and a chance to grow.

We hope this short highlight encourages you to keep going, brush yourself off, and see setbacks as opportunities to learn.

Join the conversation with us at rollinwiththedolans.com

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

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In this episode of Rollin' With the Dolans, we’re talking about the people in your life. How do you know who’s really supporting you, and when is it time to set boundaries? As you grow, not everyone grows with you. We’ve had to learn how to protect our peace, especially when it comes to friendships, family, and business circles.

We share our own experiences with letting go, surrounding ourselves with positive energy, and figuring out who’s meant to be there for a reason, a season, or a lifetime. If you’ve ever felt like your circle doesn’t quite fit anymore, you’re not alone.

Listen in as we talk about growth, boundaries, and finding the right people to walk with you.

Follow us:
Instagram, TikTok, and YouTube @RollinWithTheDolans
Website: rollinwiththedolans.com

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

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Keeping teens busy in the summer isn’t easy - especially when they're 13, 14, 15, and 16. In this episode of Rollin' With the Dolans, we talk about the summer challenge we gave our kids: planning meals, shopping with a cash budget, and cooking for the whole family.

It’s part budgeting lesson, part kitchen chaos, and a whole lot of parenting realness. We share what worked, what didn’t, and why we think this kind of hands-on responsibility matters. We also touch on staying active during the Arizona heat and how we’re trying to keep four teens off the couch (and off their phones).

Got summer survival tips of your own? Let us know!
Find us on TikTok, YouTube, or at rollinwiththedolans.com and join the conversation.

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

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Can love and business really mix? In this episode of Rollin’ With the Dolans, we open up about our journey as a married couple building businesses together - and the truth about what it takes to thrive as couplepreneurs.

From relaunching Unity Salon to launching new purpose-driven ventures, we’ve learned a lot about communication, roles, scheduling (yes, even when one of us avoids calendars!), and the ups and downs of working side-by-side.

We share the 5 things every couplepreneur should know before jumping into business together, including:

• How to define a shared purpose
• Why creating a brand matters (even for small ventures)
• What to do when one person becomes a bottleneck
• How to handle conflict without derailing the dream
• And why having fun together is still essential

Whether you're curious about starting something with your spouse, already running a business as a team, or just looking for inspiration in this next chapter of life - this episode is for you.

💬 Join the conversation and let us know how you’re building love and legacy together.
🎙️ Get Your Life Rollin’—coaching and encouragement for couples - coming soon!

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

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Failure is part of the journey—but how we respond is everything. In this episode of Rollin’ With the Dolans, we open up about dealing with disappointment in real life: from parenting and entrepreneurship to marathon goals and missed opportunities. We share personal stories, a few famous setbacks (hello, Oprah!), and how faith and mindset help us move forward instead of getting stuck.

Whether you're building a business, raising kids, or just tired of setbacks, this is a real conversation on turning failure into fuel.

💬 Join us at RollinWithTheDolans.com and on YouTube for more behind-the-scenes moments, encouragement, and fun.

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.