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It’s easy to think you need a new year, a perfect plan, or the right moment before you start working toward your goals. In this episode of Rollin’ With the Dolans, Patrick and Tamekia talk about why waiting to feel ready often keeps people stuck.

They share their thoughts on New Year’s resolutions, why reset moments can happen any day, and how small, achievable micro goals can lead to lasting progress. The discussion also covers accountability, why some people need it and others don’t, and how being honest with yourself can make all the difference.

From a faith-based perspective, they reflect on purpose, obedience, and why God doesn’t wait for us to feel ready before calling us to act. If you’ve struggled with quitting goals, feeling guilty for falling off track, or waiting for the “right time” to start, this conversation is for you.

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

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In this episode of Rollin’ with the Dolans, Patrick and Tamekia talk about holiday traditions, why flexibility matters, and how being too rigid can lead to disappointment instead of joy. They share a real example of how changing their Thanksgiving plans led to a relaxed and meaningful experience, even though it looked very different from past years.

They also discuss holiday blues, post-holiday letdowns, and the pressure many people feel to keep traditions exactly the same, even when life, energy levels, or family dynamics change. The conversation encourages listeners to give themselves permission to pivot, create new moments, and focus on connection rather than expectations.

Whether your holidays are full, quiet, busy, or completely different than planned, this episode is a reminder that joy often comes from flexibility, not perfection.

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

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In this episode of Rollin’ With the Dolans, Patrick and Tamekia Dolan share a spontaneous weekend getaway that turned into one of their favorite family memories. From discovering “glamping” near the Grand Canyon to bonding with their kids under the stars, they talk about how even short trips can ease stress, refresh your mindset, and bring families closer together.

They also break down the five ways vacations can improve your mental health — from reducing anxiety to improving sleep and boosting creativity — all without breaking the bank.

If you’ve been putting off that trip or staycation, this one’s for you.

👉 Listen now and tell us how you unwind and recharge!

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.