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In this episode of Rollin’ With the Dolans, Patrick and Tamekia Dolan share a spontaneous weekend getaway that turned into one of their favorite family memories. From discovering “glamping” near the Grand Canyon to bonding with their kids under the stars, they talk about how even short trips can ease stress, refresh your mindset, and bring families closer together.

They also break down the five ways vacations can improve your mental health — from reducing anxiety to improving sleep and boosting creativity — all without breaking the bank.

If you’ve been putting off that trip or staycation, this one’s for you.

👉 Listen now and tell us how you unwind and recharge!

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

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In this episode of Rolling with the Dolans, Patrick and Tamekia share how they keep each other motivated through fitness and goal setting.

Patrick talks about running marathons and the discipline it takes. Tamekia introduces her “tog,” the Tamekia jog, and explains how she’s building toward her own fitness goals. Together they explore the mental side of training, the value of accountability, and the importance of showing up for each other.

Whether it’s a marathon, a Pilates class, or a small daily goal, this episode is about finding encouragement and being the encouragement your partner needs too.

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

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This is a highlight reel from our podcast conversation on what it takes to start and grow a business together as a couple. We share the history of the term “couplepreneur,” the importance of communication, and five key steps every couple should consider when launching something new.

In this short episode, you’ll hear us talk about:

• Why shared vision and communication matter most
• How marriage skills translate directly into business success
• The five essentials: purpose, brand, mission, marketing plan, and roles
• Avoiding bottlenecks and keeping your partnership balanced

💡 Takeaway: You don’t have to be perfect when you start, just start together, with commitment and clarity.

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.