How Vacations Help Us Manage Stress and Strengthen Family Bonds
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How Vacations Help Us Manage Stress and Strengthen Family Bonds
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In this episode of Rollin’ With the Dolans, Patrick and Tamekia Dolan share a spontaneous weekend getaway that turned into one of their favorite family memories. From discovering “glamping” near the Grand Canyon to bonding with their kids under the stars, they talk about how even short trips can ease stress, refresh your mindset, and bring families closer together.
They also break down the five ways vacations can improve your mental health — from reducing anxiety to improving sleep and boosting creativity — all without breaking the bank.
If you’ve been putting off that trip or staycation, this one’s for you.
👉 Listen now and tell us how you unwind and recharge!
Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.