エピソード

  • The Cat in the Tree: Part 2 – Miso Gets a New Friend

    The Cat in the Tree: Part 2 – Miso Gets a New Friend
    2025/10/14
    (00:00:00) Welcome to Rest
    (00:00:49) Introducing tonight's story
    (00:01:55) The Cat in the Tree: Part 2 - Miso Gets a New Friend

    Unwind tonight with a cozy bedtime story about Miso, a once-lonely cat who’s finally found a loving home. But Miso’s quiet world is about to change with the arrival of a playful newcomer, and he must learn what it means to share love, space and family.

    This gentle, heartwarming sleep story blends soft storytelling with soothing background music to help you relax, destress and drift peacefully into sleep.

    ✨ Perfect for:
    – Falling asleep to calm narration
    – Gentle bedtime stories for adults
    – Cozy animal tales to relax and unwind

    Host: Jessika Gössl 🌙
    Writer: Betty Mbandu ✍️

    NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

    If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

    Support us:
    • Rate the show on Spotify and leave comments on your favourite episodes
    • Leave us a review on Apple Podcasts
    • Subscribe to our YouTube channel
    Connect with Us:
    • Stay up to date with all our latest news on our Instagram.
    Music from Uppbeat
    https://uppbeat.io/t/tranquilium/blue
    License code: GBDN4T8R7ZJQDC0G
    https://uppbeat.io/t/tranquilium/gentle-resonance
    License code: ZGTLICZBEWKAVKS8
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    36 分
  • Anne of Green Gables - A Cozy Bedtime Story for Adults

    Anne of Green Gables - A Cozy Bedtime Story for Adults
    2025/10/07
    (00:00:00) Welcome to Rest
    (00:00:48) Introducing tonight's story
    (00:02:43) Anne of Green Gables

    Tonight, we begin a sleepy reading from Anne of Green Gables by L. M. Montgomery. In Chapter 9, we step into Anne’s world; a place of imagination, warmth and quiet wonder.

    So settle in, close your eyes and let this classic tale guide you softly toward rest.

    If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

    NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
    Watch, listen and comment on this episode on the Rest YouTube channel!

    Support us:
    • Rate the show on Spotify and leave comments on your favourite episodes
    • Leave us a review on Apple Podcasts
    • Subscribe to our YouTube channel
    Connect with Us:
    • Stay up to date with all our latest news on our Instagram.
    Music from Uppbeat
    https://uppbeat.io/t/tranquilium/undulate
    License code: MN6YTYZ4D8TP40BK
    https://uppbeat.io/t/tranquilium/gentle-resonance
    License code: TXAYDXQYJNZXABYC
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    33 分
  • The Autumn Train Ride - A Cozy Bedtime Story for Adults

    The Autumn Train Ride - A Cozy Bedtime Story for Adults
    2025/09/30
    (00:00:00) Welcome to Rest
    (00:00:49) Introducing tonight's story
    (00:02:54) The Autumn Train Ride

    Step aboard The Autumn Train Ride, a soothing sleep story accompanied by the gentle sounds of an old train on the tracks.

    As Andy journeys into autumn, the rhythm of the rails, the crisp evening air, and the gentle beauty of the season will carry you into rest.

    Host & Narrator: Jessika Gössl 🌙
    Writer: Alicia Steffann✍️

    If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

    NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
    Watch, listen and comment on this episode on the Rest YouTube channel!

    Support us:
    • Rate the show on Spotify and leave comments on your favourite episodes
    • Leave us a review on Apple Podcasts
    • Subscribe to our YouTube channel
    Connect with Us:
    • Stay up to date with all our latest news on our Website and Instagram.
    • Got a question or thoughts to share? contact us here.
    Music from Uppbeat
    https://uppbeat.io/t/tranquilium/gentle-resonance
    License code: 5RVZR7KPXACBMOAH
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    28 分
  • Rainy Walk in the English Countryside - A Gentle Sleep Story for Adults

    Rainy Walk in the English Countryside - A Gentle Sleep Story for Adults
    2025/09/23
    (00:00:00) Welcome to Rest
    (00:00:48) Introducing tonight's story
    (00:01:30) Rainy Walk in the English Countryside

    Tonight, take a slow, rainy walk through a seaside village in the English countryside. You’ll wander past stone cottages, bakeries warm with sweet smells, and mossy lanes that lead gently down to the sea.

    With soft rainfall and the sound of waves woven throughout, this is a story to carry you to sleep.

    Host & Narrator: Jessika Gössl 🌙
    Writer: Grace Ford✍️

    If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

    NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
    Watch, listen and comment on this episode on the Rest YouTube channel!

    Support us:
    • Rate the show on Spotify and leave comments on your favourite episodes
    • Leave us a review on Apple Podcasts
    • Subscribe to our YouTube channel
    Connect with Us:
    • Stay up to date with all our latest news on our Website and Instagram.
    • Got a question or thoughts to share? contact us here.
    Music from Uppbeat
    https://uppbeat.io/t/tranquilium/gentle-resonance
    License code: 1P798PAUQWCLNOB3
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    36 分
  • Goldilocks and the Three Bears - A Softly Told Fairytale for Adults

    Goldilocks and the Three Bears - A Softly Told Fairytale for Adults
    2025/09/16
    (00:00:00) Welcome to Rest
    (00:00:49) Introducing tonight's story
    (00:02:25) Goldilocks and the Three Bears

    Tonight, we wander into the gentle woods to visit a cottage belonging to three bears, and meet a curious girl named Goldilocks. A story of porridge, chairs, and beds that are just right… told softly to ease you into rest.

    This bedtime story will play three times through, so you can simply relax and let yourself fade into rest at your own pace.

    If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

    NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
    Watch, listen and comment on this episode on the Rest YouTube channel!

    Support us:
    • Rate the show on Spotify and leave comments on your favourite episodes
    • Leave us a review on Apple Podcasts
    • Subscribe to our YouTube channel
    Connect with Us:
    • Stay up to date with all our latest news on our Website and Instagram.
    • Got a question or thoughts to share? contact us here.

    Music from Uppbeat
    https://uppbeat.io/t/tranquilium/rose
    License code: HYSG7OQWZMJIRHEF
    https://uppbeat.io/t/tranquilium/gentle-resonance
    License code: YRIMDXTKUJXOZXL5
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    36 分
  • Little Red Riding Hood - A Softly Told Fairytale for Adults

    Little Red Riding Hood - A Softly Told Fairytale for Adults
    2025/09/09
    (00:00:00) Welcome to Rest
    (00:00:49) Introducing tonight's story
    (00:01:55) Little Red Riding Hood

    Tonight, we’re stepping into the classic fairytale of Little Red Riding Hood. It's a story that has lived on through generations, one that many of us first heard long ago.

    You don’t need to follow every word… just breathe, relax, drift... and let the rhythm of this tale, read three times, carry you gently into sleep.

    If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

    NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

    Watch, listen and comment on this episode on the Rest YouTube channel!

    Support us:
    • Rate the show on Spotify and leave comments on your favourite episodes
    • Leave us a review on Apple Podcasts
    • Subscribe to our YouTube channel
    Connect with Us:
    • Stay up to date with all our latest news on our Website and Instagram.
    • Got a question or thoughts to share? contact us here.
    Music from Uppbeat
    https://uppbeat.io/t/tranquilium/soft-drift
    License code: 8WURQRUYHEPFR1SB
    https://uppbeat.io/t/tranquilium/gentle-resonance
    License code: OPKI2DRGONJYCFNC
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    39 分
  • Escape to the Waterfall - A Gentle Sleep Story for Adults

    Escape to the Waterfall - A Gentle Sleep Story for Adults
    2025/09/02
    (00:00:00) Welcome to Rest
    (00:00:49) Introducing tonight's story
    (00:02:37) Escape to the Waterfall

    Unwind with a gentle summer tale, as Lucy and her friend Kate wander through sunlit woods in search of a hidden waterfall.

    With the sounds of birdsong and flowing water in the background, this story is designed to quiet your mind and calm your body. Soothing narration and tranquil imagery make this the perfect escape for easing stress, winding down after a long day, or drifting peacefully into sleep. 🌊

    Host & Narrator: Jessika Gössl 🌙
    Writer: Alicia Steffann ✍️

    NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

    If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙

    Support the Show:
    • Rate the show on Spotify and leave comments on your favourite episodes
    • Leave us a review on Apple Podcasts
    • Subscribe to our YouTube channel
    Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.

    Connect with Us:
    • Stay up to date with all our latest news on our Website and Instagram.
    • Got a question or thoughts to share? contact us here.
    Music from Uppbeat
    https://uppbeat.io/t/tranquilium/gentle-resonance
    License code: GTXDMMWPHZ3DUXUA
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    28 分
  • The Book of Forgotten Things - A Magical Bedtime Story for Grownups

    The Book of Forgotten Things - A Magical Bedtime Story for Grownups
    2025/08/26
    (00:00:00) Welcome to Rest
    (00:00:49) Introducing tonight's story
    (00:02:32) The Library Between Dreams, Book 3

    Tonight, we return to a library just beyond waking and just before dreams; The Library Between Dreams.

    This chapter is called The Book of Forgotten Things - a story of quiet hallways, glowing books and the soft presence of the Librarian who waits there, always knowing the exact moment you’ll return.

    Host & Narrator: Jessika Gössl 🌙
    Writer: Grace Ford✍️

    If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞

    NEW episodes are released weekly! Every Tuesday at 6PM (GMT).
    Watch, listen and comment on this episode on the Rest YouTube channel!
    Support us:
    • Rate the show on Spotify and leave comments on your favourite episodes
    • Leave us a review on Apple Podcasts
    • Subscribe to our YouTube channel
    Connect with Us:
    • Stay up to date with all our latest news on our Website and Instagram.
    • Got a question or thoughts to share? contact us here.
    Music from Uppbeat
    https://uppbeat.io/t/tranquilium/blue
    License code: BZMRCYPNUKAORCQP
    https://uppbeat.io/t/tranquilium/gentle-resonance
    License code: IDRHOADMSZGEWW4T
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    41 分