We've all been there...

When we want something for someone more than they seem to want it for themselves.

Listen in to learn how to suffer less and live your life more.

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i've worked with lots of peeps when they're trying to figure out what they want to do next or when they've been let go from a job.

this one perspective shift can make a huge difference!

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i'm sharing my favorite question when i'm decluttering, aka "editing" to help you let go of what's not serving you and lighten up!

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at the end of the day, we're mammals and the more we remember that in stressful situations, and act accordingly, we will feel so much better!

listen in to learn what i mean and how to take care of your mammal.

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feeling like crap about yourself?

listen in to learn why and what i do about it when i'm in that boat.

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where do you draw the line?

here's an example that you may be able to glean something from.

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tools don't have to be difficult or time-consuming to work, and work well.

today i'm sharing a fave that is a game-changer, listen in!

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Here's what's happening in your brain when you get fired or no one is "picking" you on the dating ap.

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