• Reparenting Realm

  • 著者: Sami
  • ポッドキャスト

Reparenting Realm

著者: Sami
  • サマリー

  • Reparenting Realm is for cycle-breaking parents and resilient humans ready to explore unshaming parts work for transformative inner child healing and emotional regulation. Hosted by Sami Bell, creator of SURE Parenting, this show blends Internal Family Systems (IFS) - inspired parts work, somatic nervous system soothing, and intuitive insight to help you build alliances with your protective parts (Inner Critic, Avoider, Over-Explainer and more) and integrate your Inner Child wounds to overcome triggers, raise emotionally intelligent children, and reclaim the driver's seat of your life.
    Sami
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あらすじ・解説

Reparenting Realm is for cycle-breaking parents and resilient humans ready to explore unshaming parts work for transformative inner child healing and emotional regulation. Hosted by Sami Bell, creator of SURE Parenting, this show blends Internal Family Systems (IFS) - inspired parts work, somatic nervous system soothing, and intuitive insight to help you build alliances with your protective parts (Inner Critic, Avoider, Over-Explainer and more) and integrate your Inner Child wounds to overcome triggers, raise emotionally intelligent children, and reclaim the driver's seat of your life.
Sami
エピソード
  • What, Why, and Where to Start with Parts Work
    2025/04/20

    In this first episode of Reparenting Realm, Sami Bell introduces the basics of parts work, an unshaming, trauma-informed approach to inner healing. Learn how your inner critic, avoider, and other protective parts develop—and how to begin connecting with your inner parent to heal your inner child. Whether you're a cycle-breaking parent or on your own emotional healing journey, this episode will help you understand why you react the way you do—and how to change it.

    Find Sami at

    www.sureparenting.com

    facebook.com/groups/empoweringmomstoupliftkids

    youtube.com/c/sureparentingand @sureparenting or @reparenting_realm on instagram

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    11 分
  • Introduction to Reparenting Realm
    2025/04/14

    Welcome! This is what we do here: Believe you can heal, give practical tools to ally with your inner parts, provide perspective so you can hear, see, and value your parts that have protected you - even in less than ideal ways, discuss ways to connect to your body, ground, and receive it's messages, and build an Inner Parent full of unconditional love for you to rest in and heal with.

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    1 分

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