A behind-the-scenes conversation about the gap between having the right strategy — and actually being able to execute it — and why internal limitations often matter more than external tactics.

In this episode, I’m joined by Tiani Perkins, a hypnotherapist and business mentor who helps women entrepreneurs break through subconscious blocks and expand into new levels of income, visibility, and leadership.

What we explored:
• Why most business strategies fail without internal identity shifts
• The role of subconscious patterns in limiting growth and visibility
• How focusing on outcomes (not modalities) builds trust and traction
• The shift from burnout-based hustle to sustainable, systemized growth
• Why rest, energy, and nervous system regulation are essential to expansion

Building a practice isn’t just about knowing what to do — it’s about becoming the person who can actually do it, sustainably and consistently.

Tiani’s links:
→ Free 20K on Demand Training: https://wildhypnolady.com/20k-on-demand-training-opt-in

Sophie’s links:

👁️ Work with me: bio.site/ren.wellbeing

👁️ Follow along on Instagram: ⁠https://www.instagram.com/ren.wellbeing/⁠

👁️ Everything else: ⁠https://www.ren-wellbeing.com/⁠

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A behind-the-scenes conversation about what it actually looks like to build a practice — especially when you’re great at the work itself, but navigating the complexity of running a business alone.

In this episode, I’m joined by Jenny Field, a practitioner who helps people understand their patterns, reconnect with themselves, and move out of automatic reactions into deeper self-trust.

What we explored:
• Why referral-based growth, while powerful, isn’t always sustainable on its own
• The overwhelming reality of wearing every role in a solo business
• The gap between being highly skilled at your work and knowing how to run a business
• How learning business skills can feel like a full identity shift
• Why embracing the “messy middle” is part of building something real

Building a practice isn’t just about doing meaningful work — it’s about learning how to hold the complexity of a business without losing yourself in the process.

Jenny’s links:→ Website: https://jennyfield.co.uk/→ Facebook: https://www.facebook.com/jenny.field.357

Sophie’s links:

👁️ Work with me: bio.site/ren.wellbeing

👁️ Follow along on Instagram: ⁠https://www.instagram.com/ren.wellbeing/⁠

👁️ Everything else: ⁠https://www.ren-wellbeing.com/⁠

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A behind-the-scenes conversation about the early stages of building a practice — where there’s passion, training, and deep belief in the work… but uncertainty around how to actually connect with clients.

In this episode, I’m joined by Jo Peck, an alignment coach and financial mentor who helps people move from stress and survival mode into clarity, confidence, and long-term financial freedom.

What we explored:
• Why client attraction feels like guessing in the early stages of business
• The gap between certifications and knowing how to build a real business
• How unclear messaging makes it harder for people to understand your work
• Why connecting to real-life pain points (like money) creates traction
• The challenge of integrating multiple modalities into one clear offer

Building a practice isn’t just about having powerful tools — it’s about learning how to translate your work into something people can recognize, trust, and say yes to.

Jo’s links:
→ Email: lowerstresswithjo@gmail.com
→ Book a connection call: https://calendly.com/meetwithjodi/30min

Sophie’s links:
👁️ Work with me: bio.site/ren.wellbeing
👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/
👁️ Everything else: https://www.ren-wellbeing.com/
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A behind-the-scenes conversation about building a business that is deeply intertwined with personal healing — and why inner work is not optional for those walking this path.

In this episode, I’m joined by Petra Rakebrandt, a life and business coach, healer, and retreat leader who supports women in rebuilding their lives and creating aligned, meaningful businesses.

What we explored:
• The journey from corporate life to creating a holistic, multi-passionate business
• Why visibility is one of the biggest challenges for women building practices
• How art and creativity can open emotional access and deepen client work
• The myth that bigger audiences and more clients equal more success
• Why inner work, emotional clearing, and self-awareness are essential to sustainable growth

Building a practice isn’t just about strategy — it’s about becoming the person who can hold the work, the visibility, and the growth that comes with it.

Petra’s links:
→ Website: https://petrarakebrandt.com/
→ Instagram: https://www.instagram.com/petra.rakebrandt/

Sophie’s links:
👁️ Work with me: bio.site/ren.wellbeing
👁️ Book a Behind the Practice Podcast Conversation: https://calendly.com/sophiecampise/podcast-interview-ren-behind-the-practice
👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/
👁️ Everything else: https://www.ren-wellbeing.com/
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A behind-the-scenes conversation about what it really takes to build a sustainable business — and why so many wellness practices struggle, even when the work itself is powerful.

In this episode, I’m joined by Rachael Burns, a globally-based entrepreneur whose work focuses on helping people build resilient, adaptable businesses rooted in real-life experience and transformation.

What we explored:
• Why many wellness businesses are built on unstable foundations
• The difference between operating as a service provider vs. a founder
• How burnout is often built into traditional business models
• Why COVID exposed major gaps in business sustainability
• The importance of understanding the full ecosystem of business — not just tactics

Building a practice isn’t just about helping people — it’s about building something that can actually hold and sustain that work over time.

Rachael’s links:
→ Instagram: https://www.instagram.com/rachaelb_holisticsuccess/
→ YouTube: https://www.youtube.com/playlist?list=PLGVX0FlLq_moS146pQ71AFVDCzeIN3Ijo

Sophie’s links:
👁️ Work with me: bio.site/ren.wellbeing
👁️ Book a Behind the Practice Podcast Conversation: https://calendly.com/sophiecampise/podcast-interview-ren-behind-the-practice
👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/
👁️ Everything else: https://www.ren-wellbeing.com/
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A behind-the-scenes conversation about building a practice in today’s rapidly changing online landscape — where trust is harder to earn, visibility is more complex, and authenticity matters more than ever.

In this episode, I’m joined by Mor Yelvington, a healer with over 20 years of experience helping women reconnect with their bodies, release trauma, and feel safe, seen, and empowered.

What we explored:
• The shift from in-person work to building an online presence
• Why word-of-mouth continues to be one of the strongest growth drivers
• How changing consumer behavior is impacting trust and engagement
• The tension between following “business rules” and staying aligned
• Why real, human connection is becoming more valuable in a digital world

As the online space becomes more saturated and automated, the practitioners who stay grounded in real connection, authenticity, and integrity will be the ones who stand out.

Mor’s links:
→ Website: https://www.morphhealing.com/

Sophie’s links:
👁️ Work with me: bio.site/ren.wellbeing
👁️ Book a Behind the Practice Podcast Conversation: https://calendly.com/sophiecampise/podcast-interview-ren-behind-the-practice
👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/
👁️ Everything else: https://www.ren-wellbeing.com/
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A behind-the-scenes conversation about what it actually feels like to build a practice in the early stages — where there’s effort, consistency, and momentum, but still a lot of uncertainty around what’s actually working.

In this episode, I’m joined by Ellie Hyvonen, a life and health coach who supports driven, perfectionistic women in reconnecting with their energy, building sustainable habits, and creating a more aligned way of living.

What we explored:
• Why building a client base is harder than most certifications prepare you for
• The gap between taking action and knowing if it’s the “right” action
• How word-of-mouth and real-life connection are driving early traction
• Why trying multiple strategies is part of the startup phase (not a failure)
• The importance of real conversations over perfect content or systems

In the early stages of building a practice, the work isn’t about doing everything perfectly — it’s about staying in the process long enough to find what actually works.

Ellie’s links:
→ Website: https://www.youarewholecoaching.com/
→ Instagram: https://www.instagram.com/ellie_hyvonen/
→ Free gift: https://preview.mailerlite.io/forms/2059598/178069743792555231/share

Sophie’s links:
👁️ Work with me: bio.site/ren.wellbeing
👁️ Book a Behind the Practice Podcast Conversation: https://calendly.com/sophiecampise/podcast-interview-ren-behind-the-practice
👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/
👁️ Everything else: https://www.ren-wellbeing.com/
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A behind-the-scenes conversation about building a practice while also navigating identity, visibility, and the tension between staying aligned and growing a business.

In this episode, I’m joined by Elizabeth Grandinetti, creator of Blowing Bubbles, where she helps women reconnect with joy, truth, and self-trust after losing themselves in motherhood, career, and life.

What we explored:
• How losing your identity impacts both life and business direction
• The challenge of marketing and selling non-tangible, transformational work
• Why focusing on one platform (and relationships) can create momentum
• The role of real conversations in unlocking clarity and visibility
• Navigating uncertainty, comparison, and trust in the business-building process

Building a practice isn’t separate from personal growth — it asks you to step into deeper alignment, trust yourself, and keep moving forward even when the path isn’t clear.

Elizabeth’s links:
→ Facebook: https://www.facebook.com/elizabeth.morgan.5895/
→ Instagram: https://www.instagram.com/coach_elizabeth_g/
→ TikTok: @thiswaytojoy

Sophie’s links:
👁️ Work with me: bio.site/ren.wellbeing
👁️ Book a Behind the Practice Podcast Conversation: https://calendly.com/sophiecampise/podcast-interview-ren-behind-the-practice
👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/
👁️ Everything else: https://www.ren-wellbeing.com/
🤍