A conversation about the confidence fractures that can quietly change how you sell, create, and show up in your business—and why taking more action doesn’t necessarily repair them.

In this episode, I’m joined by Jennifer Jakobsen, creator of Business Therapy, who helps high-performing coaches and service providers address the deeper patterns affecting their confidence after a failed launch, difficult client experience, or slow season.

What we explored:

• How business setbacks quietly change the way we show up
• Why taking more action doesn’t resolve an underlying confidence fracture
• The difference between confidence and conviction
• Using curiosity to turn rejection into useful business data
• Why mindset and strategy must work together

Confidence often depends on evidence that something will work. Conviction allows you to move forward before that evidence exists—while remaining curious enough to learn from whatever happens.

Jennifer’s links:
→ Instagram: https://www.instagram.com/jjakobsenlifecoach/
→ Facebook Group — The Successful Coaches Collective: https://www.facebook.com/groups/jenniferjakobsencoach

Sophie’s links:
👁️ Work with me: bio.site/ren.wellbeing
👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/
👁️ Everything else: https://www.ren-wellbeing.com/
🤍