• Releasing Repressed Emotions: Why We Hide From Our Feelings

  • 2025/04/09
  • 再生時間： 16 分
  • ポッドキャスト

Releasing Repressed Emotions: Why We Hide From Our Feelings

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    We explore how emotions that remain unfelt and unprocessed can profoundly impact our mental and physical health, often manifesting in unexpected ways throughout our lives.

    • Repression versus suppression - how unconsciously blocking emotions differs from consciously setting them aside
    • Childhood experiences shape our emotional patterns well into adulthood without our awareness
    • Physical symptoms and sudden emotional releases can signal repressed feelings seeking expression
    • Growing up in environments where emotions aren't acknowledged creates lifelong patterns
    • Becoming aware of repressed emotions allows us to heal rather than remaining defined by them
    • Healthy emotional processing involves acknowledging feelings rather than pushing them away
    • Allowing children to express and process difficult emotions helps prevent future repression

    Come and see us on YouTube and listen to the podcast wherever you get your podcasts. Send us a text message - we love to hear from you!


    Support the show

    Apple Podcasts
    Spotify
    YouTube Channel
    Follow us on Social Media

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あらすじ・解説

Send us a text

We explore how emotions that remain unfelt and unprocessed can profoundly impact our mental and physical health, often manifesting in unexpected ways throughout our lives.

• Repression versus suppression - how unconsciously blocking emotions differs from consciously setting them aside
• Childhood experiences shape our emotional patterns well into adulthood without our awareness
• Physical symptoms and sudden emotional releases can signal repressed feelings seeking expression
• Growing up in environments where emotions aren't acknowledged creates lifelong patterns
• Becoming aware of repressed emotions allows us to heal rather than remaining defined by them
• Healthy emotional processing involves acknowledging feelings rather than pushing them away
• Allowing children to express and process difficult emotions helps prevent future repression

Come and see us on YouTube and listen to the podcast wherever you get your podcasts. Send us a text message - we love to hear from you!


Support the show

Apple Podcasts
Spotify
YouTube Channel
Follow us on Social Media

続きを読む 一部表示

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