This week, Dunn is discovering the joys of dog ownership, and no, it's not all fetch and cuddles. It's flies. So many flies. There's even a dance involved.

Old Mrs Hackett does something absolutely diabolical in a supermarket car park. For the record, she is NOT a thief.

Then the big question: are we too old for this now and are we too old to pretend we like certain things? Take the tracksuit. There's no way on earth we're going back to a proper Scouse tracky, and forward rolls and cart wheels? Absolute agony. One word: carpal tunnel.

We're not here for tiny portions or cheap wine. Well, Dunn is. But that depends on the taste.

We're done with trending clothes and food fads, chicken anything that costs a wing and a leg, and deep-fried nonsense that costs a fortune. NO

We no longer run for a bus. And we absolutely refuse to be served food on a plank or a slate. It's a plate. It's always been a plate.

We get into the fine art of the full orgasm, it just needs a breather these days. We even share the trick. Here's a clue: give it five minutes in between.

We can't be friends with people who don't care about food. We've tried. We can't do it. We're both foodies, and that's a dealbreaker, sorry.

Sometimes you just want a dirty sausage sandwich. So we're asking, what's your perfect brekkie? Thom will tell you what she would do with a Richmond and a pigeon!

Dunn has found some magic pants that cool your foof down, the Clam Cooler 3000. pube snag! NO

Who else remembers Betterware magazines and all the useless tat your parents bought every single month?

And if you're older and you pull a Judgey McJudge Face, well, you have to expect a retort. It's not always the young ones lacking respect, funnily enough. It's really not.

Plus all the things we're currently watching, including a deep dive into Greek mythology - NO Ears at the ready

We're in, and so are you if you're reading this.

From squeezing your partner's butt to release stress, to bunions helpfully pointed out by your mother, to what women actually want over 50, quiet restaurants please, and no, don't expect us to do that, it's not happening.

Learn a few interesting facts from Dunn, including how carrying your bits in your bra like it's a trendy crossbody is somehow acceptable now. It isn't.

Dunn's son and his mates have coined a genuinely brilliant new phrase for a vagina, and, while we're asking questions, who exactly decided a glass dildo was a good idea?

Then there's holibobs, and all the other daft words for going away. Jollies we'll allow. Unless it's a cheeky weekend, which of course only ever means one thing.

And in this weather, a gentle plea, wash the bacteria out from under your arms before you spray, not instead of. On which note, how many days is acceptable for one pair of underpants? Rule of thumb, once you've gipped more than twice, it's gone too far.

Dive in, it's genuinely worth a listen. Dandelion and Burdock, anyone?

We recorded this one earlier in the week because the four of us are off to a spa on Friday. Yes, all four, us and the funny ones. Not funny in looks, you understand, purely in personality. So off we trot for a relaxing spa day, and we'll see how that goes, shall we.

This episode is full of the usual hilarity, a few words you'll actually learn, and topics far too relatable for comfort. Including how bloody happy we are to be Generation X. We don't stand for any nonsense these days, and we genuinely can't work out if that's the power of HRT, or just what happens when you reach a certain age as a Gen X woman and your powers finally get unleashed. Probably helped by being raised fiercely independent from about the age of six. Sent to the shop with a quid, a note for the man, and instructions to bring back twenty Benson and Hedges. Different times.

We also get into the sheer number of weird people out there making things out of stuff that was only ever meant for making babies. And we unpick the little lies we tell ourselves, and whether these so-called genius hacks are actually clever or just plain ridiculous.

So step in, ears at the ready, you're in for a ride. And if someone doesn't sort it out so that petite women get an option in all colours of trousers, well, there's going to be a campaign. Consider yourselves warned retailers! - signed the small people