Welcome to Reimagine Running—the podcast about why we run.

I'm excited to bring our next guest on the podcast, Kevin Kirk. In this episode, Kevin shares his journey from small-town runner to elite marathoner, highlighting the importance of mindset, trusting coaches, and seizing opportunities. This episode talks about resilience, training, how to re-find your why, and having those you love join you on this journey we call life and the trail.

As the episode continues, Ryan and Kevin dive into Kevin’s background, his passion for dirt biking, and his inspiring approach to running and life. Kevin shares his journey through high school running, collegiate running, marathons, the challenges he has faced, and the importance of fun and consistency in achieving personal bests. This episode offers insights into mental resilience, training strategies, and staying motivated. You don’t want to miss this one.

This episode will be available on Apple Podcasts, Spotify and YouTube. You can follow Kevin on Instagram at Kevin Kirk (https://www.instagram.com/kevin__kirk/) or Strava at Kevin Kirk (https://www.strava.com/athletes/25549201?oq=kevin%20).

Welcome to Reimagine Running—the podcast about why we run.

I'm excited to change things up (again) on this episode and bring back Tim Cottrell to the podcast and talk training!!! We had a lot of success with the episode talking about ultra training that we thought, hey, let's talk about road racing and how to train and be ready for our races this Fall. We discuss lots of topics, from sleep, recovery, speed work and more. You will love it!

As the episode progresses, Tim and Ryan dive deep into the world of marathon training, cumulative fatigue, and finding balance with it all. With the fall racing season approaching, we share valuable insights on how to prepare effectively for your road races. Whether you're eyeing a marathon or a half-marathon, you will not want to miss this episode.

This episode will be available on Apple Podcasts, Spotify and YouTube.

Welcome to Reimagine Running—the podcast about why we run.

I'm excited to bring our next guest on the podcast, Alex Docta. In this episode, Alex shares his incredible journey through ultra-running, including his experience at the Hardrock 100 and the mental and physical challenges he faced. Throughout the show, Ryan and Alex discuss the importance of finding joy in movement, inspiring listeners to pursue their own adventures.

As the episode continues, Alex shares his intense journey through the Hardrock 100-mile race, highlighting the mental and physical challenges, setbacks, and the importance of community, perseverance, and self-awareness. His story offers valuable lessons for anyone facing their own struggles and seeking to find their why. You do not want to miss this episode.

This episode will be available on Apple Podcasts, Spotify and YouTube. You can follow Alex on Instagram at Alex Docta.