Welcome to Reimagine Running—the podcast about why we run.

I'm excited to bring our next guest on the podcast, Jamie McDonald. In this episode, Jamie shares her inspiring journey in the running community, her passion for helping others, and how running has transformed her life and the lives of so many in our community. Her commitment to helping others has played a big part in so many runners and their running journey.

As the episode continues, Jamie talks about running tips to stay balanced and focused with your runnings goals, how getting the "right" shoes is paramount, and how community drives her "why". As the episode concludes, Jamie talks about if you are struggling in life, go serve others. You will find your "why" again by helping others. Absolute gold! You don’t want to miss this one.

This episode will be available on Apple Podcasts, Spotify and YouTube. You can follow Jamie on Instagram at Jamie McDonald (https://www.instagram.com/jamiedmcdonald86/).

Welcome to Reimagine Running—the podcast about why we run.

I'm excited to bring our next guest on the podcast, Kevin Kirk. In this episode, Kevin shares his journey from small-town runner to elite marathoner, highlighting the importance of mindset, trusting coaches, and seizing opportunities. This episode talks about resilience, training, how to re-find your why, and having those you love join you on this journey we call life and the trail.

As the episode continues, Ryan and Kevin dive into Kevin’s background, his passion for dirt biking, and his inspiring approach to running and life. Kevin shares his journey through high school running, collegiate running, marathons, the challenges he has faced, and the importance of fun and consistency in achieving personal bests. This episode offers insights into mental resilience, training strategies, and staying motivated. You don’t want to miss this one.

This episode will be available on Apple Podcasts, Spotify and YouTube. You can follow Kevin on Instagram at Kevin Kirk (https://www.instagram.com/kevin__kirk/) or Strava at Kevin Kirk (https://www.strava.com/athletes/25549201?oq=kevin%20).

Welcome to Reimagine Running—the podcast about why we run.

I'm excited to change things up (again) on this episode and bring back Tim Cottrell to the podcast and talk training!!! We had a lot of success with the episode talking about ultra training that we thought, hey, let's talk about road racing and how to train and be ready for our races this Fall. We discuss lots of topics, from sleep, recovery, speed work and more. You will love it!

As the episode progresses, Tim and Ryan dive deep into the world of marathon training, cumulative fatigue, and finding balance with it all. With the fall racing season approaching, we share valuable insights on how to prepare effectively for your road races. Whether you're eyeing a marathon or a half-marathon, you will not want to miss this episode.

This episode will be available on Apple Podcasts, Spotify and YouTube.

Welcome to Reimagine Running—the podcast about why we run.

I'm excited to bring our next guest on the podcast, Alex Docta. In this episode, Alex shares his incredible journey through ultra-running, including his experience at the Hardrock 100 and the mental and physical challenges he faced. Throughout the show, Ryan and Alex discuss the importance of finding joy in movement, inspiring listeners to pursue their own adventures.

As the episode continues, Alex shares his intense journey through the Hardrock 100-mile race, highlighting the mental and physical challenges, setbacks, and the importance of community, perseverance, and self-awareness. His story offers valuable lessons for anyone facing their own struggles and seeking to find their why. You do not want to miss this episode.

This episode will be available on Apple Podcasts, Spotify and YouTube. You can follow Alex on Instagram at Alex Docta.

Welcome to Reimagine Running—the podcast about why we run.

I'm excited to change things up a little on this episode and bring back a former guest of the podcast, Eric Sutterfield and talk training!!! Lots of questions are flooding in right now on how to stay motivated, how to handle race day, what is the best strategy for nutrition, hydration, heat, etc. We answer all of these questions and more!!!

As the episode progresses, we discuss the impact of summer heat, how many runners find themselves grappling with the challenges of maintaining focus and motivation during their training block(s), and remembering your "why". This episode will explore strategies for balancing training intensity while remembering to enjoy running. This is the episode for you! You don't want to miss it.

This episode will be available on Apple Podcasts, Spotify and YouTube.

Welcome to Reimagine Running—the podcast about why we run.

I'm excited to bring our next guest on the podcast, Luke Richins. In this episode, Luke shares his incredible ultrarunning journey, from his early days inspired by family runs and bike rides to winning the challenging Connor's Claim 50 miler. From there, he talks about completing the iconic Wasatch 100. His determination and resiliency, despite the challenges, tells us so much about the spirit that Luke has.

As the episode continues, Luke talks about how he learned to endure hard times, learned how to strategically attack nutrition, and all the while, found a love for adventures that really drives his success. I was impressed at Luke's ability in balancing life and running. You will not want to miss this episode.

This episode will be available on Apple Podcasts, Spotify and YouTube. You can follow Luke on Instagram at Luke Richins.

Welcome to Reimagine Running—the podcast about why we run.

I'm excited to bring our next guest on the podcast, Jill Wilkins. In this episode, we talk about how running isn’t just a sport; for many, it’s a journey filled with personal trials, triumphs, and profound transformation. We explore her inspiring story, one where she has overcome significant obstacles, including a severe injury and many personal battles, to become a beacon of resilience in the running community.

As the episode continues, Jill describes how her running journey has culminated in her completion of the Cocadona 250 in 2026, a grueling ultra marathon that tests the limits of both body and mind. This experience was not just a race; it was a life-changing event for Jill. She describes crossing the finish line as a moment of triumph that encapsulated her hard work and perseverance. Jill’s story serves as a reminder that while the physical aspect of running is important, the mental and emotional journey is equally vital. You don't want to miss this episode.

This episode will be available on Apple Podcasts, Spotify and YouTube. You can follow Jill on Instagram at Jill Wilkins.

Welcome to Reimagine Running—the podcast about why we run.

I'm excited to bring our next guest on the podcast, Cindy Fedor. In this episode, we talk about how running has shaped her life. How in her late 30's, she found this sport and what challenges it has brought and how it has all helped her grow. Her quote "...If you want quality work, be willing to invest quality time," is an absolute game changer. It’s a lesson that resonates with anyone pursuing a passion, whether it’s art, running, or any skill.

As Cindy’s story continues, she reminds us that it’s never too late to start something new and that with dedication, incredible progress can happen in just a few years. No matter the set back or challenge, you can do hard things and become great. She not only inspires her family, but the whole community. It was an honor to have Cindy on.

This episode will be available on Apple Podcasts, Spotify and YouTube. You can follow Cindy on Instagram at Cindy Fedor.