エピソード

  • Perfection – The Hidden Addiction

    Perfection – The Hidden Addiction
    2026/07/22
    Everyone praises perfection—but what if it's actually keeping you trapped? Perfectionism isn't about high standards, it's often about fear, shame, and the desperate need for approval. Discover why so many successful people secretly struggle and learn practical tools to break free from the exhausting cycle of never feeling good enough.
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    30 分
  • Chasing the High: Digital Addiction & Why We Can’t Stop Scrolling

    Chasing the High: Digital Addiction & Why We Can’t Stop Scrolling
    2026/07/08
    Why is it so hard to put the phone down, walk away from unhealthy habits, or stop chasing the next quick reward? This episode takes you inside the psychology of cravings, instant pleasure, and the emotional triggers driving modern addiction. The answers may change the way you see your relationship with technology forever.
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    30 分
  • Spiritual Science, Recovery, And Real Change

    Spiritual Science, Recovery, And Real Change
    2026/06/24
    This episode dives into how shifting your inner vibration can transform recovery from the inside out. Kathryn Richer shares her personal journey from fear and uncertainty to clarity and spiritual strength. We explore the science behind spiritual practice and why it’s linked to lower rates of depression, addiction, and suicide. Listeners will walk away with simple, powerful tools to raise their state of mind and change their outcomes.
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    29 分
  • New Life, New You: Figuring Out Who You Are Sober

    New Life, New You: Figuring Out Who You Are Sober
    2026/06/10
    That uncomfortable “Who am I now?” feeling might actually be your biggest opportunity. The Pushy Broad walks you through how to turn confusion into clarity and use this moment as a powerful turning point. We talk about shedding old labels, building new habits, and embracing growth—even when it feels messy. What feels like a crisis could be your breakthrough.
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    27 分
  • ADHD Kids Unlocked

    ADHD Kids Unlocked
    2026/05/27
    ADHD challenges families daily. Early childhood signs hide in plain sight—our guest decodes them for kids and adolescents. This episode reveals diagnosis tips, home strategies, and school hacks from an expert. Discover real-life routines that build focus. Tune in for hope and tools to empower your child’s future.
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    27 分
  • When Your Partner Still Uses

    When Your Partner Still Uses
    2026/05/13
    What do you do when you're getting healthy, but your partner isn't? This episode dives into living sober in a chaotic environment while untangling codependent patterns that keep you stuck. We explore real tools, real boundaries, and real decisions you can make today. Recovery isn’t about fixing them; it’s about not losing yourself.
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    29 分
  • Recovery After 50: It’s Not Too Late, It’s Just Time

    Recovery After 50: It’s Not Too Late, It’s Just Time
    2026/04/22
    It’s the Pushy Broad from the Bronx, coming at you with some Recovery Recharged Straight Talk. We’re diving into something that hits close to home — recovery and reinvention after 50. If you’ve ever thought, ‘It’s too late for me,’ I’m here to tell you: if you’re still here, your story is not over. You’ve got chapters left to write — let’s start flipping those pages right now.”
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    29 分
  • From Survival to Recovery: Healing the Patterns Trauma Built

    From Survival to Recovery: Healing the Patterns Trauma Built
    2026/04/08
    We explore how unhealed trauma drives survival patterns (like always needing to perform, please, or achieve), and how recovery/therapy invites nervous system healing, identity reclamation, and self-compassion. With LPC and Podcaster, Cindy Payne.
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    29 分