『Recover Your Soul: A Spiritual Path to a Happy and Healthy Life』のカバーアート

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

著者： Rev. Rachel Harrison
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Welcome to the Recover Your Soul™ Community- A Spiritual Path to a Happy and Healthy Life.


If you've spent your life people pleasing, fixing, and managing everyone while losing yourself, this podcast will help you let go of what was never yours to carry, and step fully into your authentic and whole self.


Welcome to the Recover Your Soul™ Community. Join Rev. Rachel Harrison, spiritual coach and author of Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing, for a compassionate and practical path for releasing control, healing relationship patterns, and remembering your wholeness.


Rooted in the Recover Your Soul™ 9-Step Process to Healing and Awakening, each episode explores codependency, people pleasing, emotional healing, boundaries, and spiritual growth. Drawing from the wisdom of Al-Anon and the 12 Steps, along with New Thought Metaphysics, spiritual psychology, and lived experience, Rachel offers guidance to help you move from fear, anxiety, and over-responsibility into peace, clarity, and self-trust.


Whether you are struggling in relationships, affected by someone else's addiction, feeling overwhelmed by trying to hold everything together, or seeking a deeper connection to your Higher Power, this podcast offers support, insight, and a path forward.


You do not have to identify with addiction to benefit from this work. If you are ready to let go of control, heal old patterns, and live with more freedom and authenticity, you are in the right place.


To deepen your journey, visit www.recoveryoursoul.net where you will find spiritual coaching, self-guided courses, retreats, and a free monthly support group. You can also subscribe on Apple Podcasts or become a Patron Member to the Recover Your Soul Bonus Podcast for expanded teachings on The Process.


"Together, we can do the work that will Recover Your Soul." Rev Rachel 🧡


© 2020–2026 Rev. Rachel Harrison. Recover Your Soul™. All rights reserved.


© 2026 Recover Your Soul: A Spiritual Path to a Happy and Healthy Life スピリチュアリティ 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • How to Find Peace Without Changing the Situation: The “All Is Well” Soul Practice

    How to Find Peace Without Changing the Situation: The “All Is Well” Soul Practice
    2026/09/07
    You can also begin with the FREE Recover Your Soul 9-Step Workbook:https://www.recoveryoursoul.net/whatisrecoveryoursoulWhat do you do when something is happening that you really, really want to change?When you're worried about someone you love, something isn't going the way you hoped, or you're feeling triggered and activated, our first instinct can be to try to fix it, control it, or make it different.But what if peace doesn't require the situation to change?In this Soul Practice, I want to share a tool that I have been using for years: All Is Well. I first began working with this practice when I was getting sober and attending Al-Anon meetings, when there was plenty happening around me that I desperately wanted to change. At first, saying "all is well" felt almost impossible. How could I say that when things clearly weren't well?Over time, I began to understand that this wasn't about pretending everything was okay or bypassing the pain. It was about bringing myself back into the present moment, back into my body and my heart, and remembering that I could be okay even when I couldn't control what was happening around me.In this episode, I walk you through the practice and share how I have used it through some very complicated situations in my own life. We talk about releasing control, changing our perception, calming our nervous system, and finding that place inside where we can be with what is without fighting against it.The more we practice these tools, the easier it becomes to reach for something new instead of automatically falling back into our old patterns.This is the first episode in my Soul Practices series, where I am sharing simple, grounded spiritual tools that you can actually use in your everyday life.Try it with me. Use it once a day this week, whether you're in the middle of something difficult or simply want to practice coming into a deeper sense of peace.All is well.Not because everything is going to happen exactly the way we want it to.But because, in this moment, we can come back to ourselves.The Recover Your Soul Bonus Podcast is where I share Soul Practices like this one, along with deeper teachings, spiritual book studies, interviews, and reflections inspired by Al-Anon, metaphysics, and healing from within.The Bonus Podcast is available to Patreon members, Apple Podcast and YouTube subscribers.If you'd like to explore it without making a commitment, you can become a FREE Patreon member and receive new Bonus Podcast episodes for the first few weeks after they are released.And if you want to go deeper, members and subscribers have access to the full Recover Your Soul library of more than 200 episodes for about the price of a cup of coffee.There is a lot of goodness in that library, and I'm happy to have you there.Take what you need and leave the rest.I'm so glad you're here.Namaste,Rev. Rachel 💜 Send a one way text to Rev Rachel 🦋Recover Your Soul Immersion Retreat | October 17–18Join me for two days to go deeper into the Recover Your Soul Process. A beautiful opportunity to release what no longer serves you and reconnect with your wholeness.If your heart has been asking for deeper support, this is your invitation. The Recovery Your Soul Podcast courses and content is for educational purposes only and is not affiliated with or representative of any organization, recovery group, or religion. And reflect the personal experience and opinions of Rev Rachel Harrison and her guests. RYS claims no responsibility, any person or entity for any loss, liability, damage caused or alleged to be caused, direct or indirectly by the use application or interpretation of the information presented within. Support the showFREE Mini Recover Your Soul 9-Step WorkbookFREE Support Group on Zoom 6-7PM MT on the 1st Monday of the MonthSelf Study collective & Soul Circles to walk the Recover Your Soul Steps in CommunityGet the Book Recover Your Soul, Rev. Rachel’s spiritual memoir 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Follow on Social MediaRYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for corresponding episodes. Free Patreon Members get access to new episodes first few weeks.Transcripts
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    19 分
  • Choosing to Be Spiritually Awake: Releasing Control, Changing Your Perception, and Finding Peace

    Choosing to Be Spiritually Awake: Releasing Control, Changing Your Perception, and Finding Peace
    2026/08/31

    What does it mean to be spiritually awake? I don't believe it means that life suddenly becomes easy or that we stop having painful, complicated, very human experiences. Life is still going to be lifey. For me, awakening is becoming more aware of what is happening inside of me and remembering that I have a choice in how I experience what is happening around me.

    In this episode, I share a very real situation with my son that gave me an opportunity to practice the Recover Your Soul Process right in the middle of something scary and emotional.

    Rather than simply talking about the nine steps, I walk through them as I was actually experiencing this situation. What was I feeling? What was I trying to control? What was underneath my reaction? And how could I choose to see it differently?

    This is what Recover Your Soul has become for me. Not fixing ourselves or getting to a place where nothing ever hurts, but becoming aware of our patterns, beliefs, and stories and learning that we can choose again.

    In this episode, we explore:

    • What spiritual awakening looks like in everyday life
    • Working the Recover Your Soul 9-Step Process through a real-life experience
    • Releasing control and changing our perception
    • Recognizing old patterns when they show up
    • Moving from reaction into awareness and choice
    • Finding peace without needing everything around us to be peaceful

    If you've found Recover Your Soul through Al-Anon, codependency, addiction, people pleasing, or the struggle to let go of control, I hope this conversation gives you a glimpse of where the work can take us.

    I'm still learning and practicing this right alongside you. Sometimes the moments we never would have chosen become the moments that show us how much we've changed.

    Take what you need and leave the rest.

    I'm so grateful you're here.

    Namaste,
    Rev. Rachel     💜

    Send a one way text to Rev Rachel 🦋

    Recover Your Soul Immersion Retreat | October 17–18

    Join me for two days to go deeper into the Recover Your Soul Process. A beautiful opportunity to release what no longer serves you and reconnect with your wholeness.

    If your heart has been asking for deeper support, this is your invitation.

    The Recovery Your Soul Podcast courses and content is for educational purposes only and is not affiliated with or representative of any organization, recovery group, or religion. And reflect the personal experience and opinions of Rev Rachel Harrison and her guests. RYS claims no responsibility, any person or entity for any loss, liability, damage caused or alleged to be caused, direct or indirectly by the use application or interpretation of the information presented within.

    Support the show

    • FREE Mini Recover Your Soul 9-Step Workbook
    • FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
    • Self Study collective & Soul Circles to walk the Recover Your Soul Steps in Community
    • Get the Book Recover Your Soul, Rev. Rachel’s spiritual memoir
    • 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session
    • Follow on Social Media
    • RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for corresponding episodes. Free Patreon Members get access to new episodes first few weeks.
    • Transcripts

    続きを読む 一部表示
    31 分
  • What Changes When You See People as Souls? Releasing the Need to Fix, Judge, or Change Them

    What Changes When You See People as Souls? Releasing the Need to Fix, Judge, or Change Them
    2026/08/17

    I've been thinking a lot about how we choose to see and interact with the people in our lives. Especially the ones we love the most.

    What if we could begin to see them not just as their choices, their behaviors, their wounds, or the stories we've created about them, but as souls having their own human experience?

    What happens when we stop trying to fix people?

    What happens when we release the need for them to be different so that we can be okay?

    And what happens when we remember that their soul journey is theirs, just as ours is ours?

    This is a deeper conversation about the spiritual side of Recover Your Soul, about remembering our wholeness, releasing judgment, and beginning to see the people around us in a different way.

    I'm sharing some of what I've been learning and experiencing, including some ideas about souls, our human experience, and why I believe the people who challenge us can sometimes be some of our greatest teachers.

    As always, take what you need and leave the rest.

    I'm just sharing what I'm discovering on my own journey, and I hope something in this conversation opens a new way of seeing for you too.

    🎁 Get your FREE Recover Your Soul 9-Step Workbook:
    https://www.recoveryoursoul.net/whatisrecoveryoursoul

    Thank you for being here and walking this wild, beautiful journey with me.

    Namaste,
    Rev. Rachel     💜

    Send a one way text to Rev Rachel 🦋

    Recover Your Soul Immersion Retreat | October 17–18

    Join me for two days to go deeper into the Recover Your Soul Process. A beautiful opportunity to release what no longer serves you and reconnect with your wholeness.

    If your heart has been asking for deeper support, this is your invitation.

    The Recovery Your Soul Podcast courses and content is for educational purposes only and is not affiliated with or representative of any organization, recovery group, or religion. And reflect the personal experience and opinions of Rev Rachel Harrison and her guests. RYS claims no responsibility, any person or entity for any loss, liability, damage caused or alleged to be caused, direct or indirectly by the use application or interpretation of the information presented within.

    Support the show

    • FREE Mini Recover Your Soul 9-Step Workbook
    • FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
    • Self Study collective & Soul Circles to walk the Recover Your Soul Steps in Community
    • Get the Book Recover Your Soul, Rev. Rachel’s spiritual memoir
    • 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session
    • Follow on Social Media
    • RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for corresponding episodes. Free Patreon Members get access to new episodes first few weeks.
    • Transcripts

    続きを読む 一部表示
    44 分
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