It can be such a fine line between helping and enabling, between supporting someone we love and trying to save them. When you’re in it, it’s hard to see clearly. You feel their pain, and everything in you wants to make it better.

In this episode, I share from my own experience and from the Recover Your Soul process about what it really means to love someone without trying to fix them. This isn’t about finding the “right” answer, because every relationship and every situation is unique. It’s about turning inward and beginning to recognize when we are acting from fear and discomfort, and when we are responding from a more grounded, soulful place.

So often, our desire to help comes from not wanting to feel the pain of watching someone struggle. But what if peace doesn’t come from changing them? What if it comes from acceptance?

As we shift from saving to supporting, we begin to let go of control and trust that each soul is on its own journey. We can still love deeply, still be present, but from a place of clarity, compassion, and healthier boundaries.

If you’re feeling overwhelmed or unsure of how to show up for someone you love, you are not alone. This is the work, and there is another way.

Remember, this isn’t about fixing yourself. It’s about recovering the wholeness that has always been within you.

Send a one way text to Rev Rachel 🦋

The NEW book is here! Recover Your Soul- A Spiritual Journey of Healing from Addiction, Codependency and People Pleasing Get Your Copy !!!!! 🧡

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

• FREE Mini Recover Your Soul 9-Step Workbook
• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• Get the Book Recover Your Soul, Rev. Rachel’s spiritual memoir
• 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session
• Self Study collective & Recover Your SOUL CIRCLES to walk the Recover Your Soul Steps in Community
• Follow on Social Media
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes.
• Transcripts
  
  

What if the life you are experiencing is shaped by the thoughts you think, the beliefs you hold, and the patterns you continue to repeat?

In this episode of Recover Your Soul, Rev Rachel explores how codependency, people-pleasing, fear, and the need to control others can keep us stuck in painful cycles—and how spiritual awakening begins when we turn inward.

Healing starts when we stop waiting for others to change and begin asking: Who am I becoming?

This episode is an invitation to release old survival patterns, reconnect with your true self, and choose a new reality rooted in peace, authenticity, and love.

In This Episode:

• How codependency shapes your reality
• Letting go of control and people-pleasing
• Spiritual awakening as a shift in perception
• Releasing old beliefs and identities
• Aligning with your authentic self
• Creating a life rooted in peace

Send a one way text to Rev Rachel 🦋

The NEW book is here! Recover Your Soul- A Spiritual Journey of Healing from Addiction, Codependency and People Pleasing Get Your Copy !!!!! 🧡

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

• FREE Mini Recover Your Soul 9-Step Workbook
• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• Get the Book Recover Your Soul, Rev. Rachel’s spiritual memoir
• 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session
• Self Study collective & Recover Your SOUL CIRCLES to walk the Recover Your Soul Steps in Community
• Follow on Social Media
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes.
• Transcripts
  
  

This one is a little different. And a little special.

Today I am joined by my husband Rich — the man who has been by my side through all of it. Nearly 34 years together, two recovering alcoholics, kids in addiction, a marriage that almost did not make it, and a healing journey that quietly changed everything between us.

We are talking about the new memoir — Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing — and what Rich experienced reading our story told through my eyes. Rich wrote the foreword before he had even read the book. His willingness to let me share our real story with the world is one of the greatest gifts he has ever given me. Thank you Rich. 🤍

This is a real honest conversation about what actually shifts in a relationship when one person commits to healing their codependency. Not because it fixes anyone else. But because something changes. Quietly, steadily, and profoundly. We talk about anger, intensity, conflict, and the Jenga tower concept that changed how we handle hard moments together.

If you are doing this work and wondering whether it will make a difference in your relationships — this episode is for you.

📖 Recover Your Soul — available now on Amazon → https://amzn.to/4sDvKeE An honest review means everything — thank you. 🤍

Send a one way text to Rev Rachel 🦋

The NEW book is here! Recover Your Soul- A Spiritual Journey of Healing from Addiction, Codependency and People Pleasing Get Your Copy !!!!! 🧡

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

• FREE Mini Recover Your Soul 9-Step Workbook
• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• Get the Book Recover Your Soul, Rev. Rachel’s spiritual memoir
• 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session
• Self Study collective & Recover Your SOUL CIRCLES to walk the Recover Your Soul Steps in Community
• Follow on Social Media
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes.
• Transcripts