I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about.

What if loving deeply didn’t mean losing yourself?

In this episode, I reflect on self-love through the lens of the Recover Your Soul process and my own journey from codependency, control, and self-sacrifice into something far more grounded and whole.

So many of us learned early on that love meant being good, being helpful, being quiet, being compliant, or being whatever someone else needed us to be. We became experts at caring for everyone else while slowly disconnecting from our own voice, our own body, and our own truth for survival.

True self-love is the courageous act of opening your heart while staying rooted in who you are.

In this conversation, I share about the ways codependency teaches us to abandon ourselves in relationships, why protecting your heart is natural, and how those protectors form. We explore the difference between transactional love and spiritual love, and what it really means to love yourself first without loosing yourself.

We talk about the steel gates around our hearts and how awakening allows us to soften those defenses without collapsing back into old patterns.

Self-love is not about becoming perfect.
It is about becoming present.
It is about remembering your wholeness.

When we stop asking others to

Join the community and Recover Your Soul with Rev Rachel.

2026 is a big year offering GROUP COACHING, IN-PERSON RETREATS, and our FREE SUPPORT GROUP.

Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening.

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

• FREE Mini Recover Your Soul 9-Step Workbook
• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session
• Recover Your SOUL CIRCLES Group Coaching with others on a similar path
• Follow on Social Media
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes.
• Transcripts
  
  

I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about.

What if the real healing isn’t found in forcing yourself to be stronger, but in deciding its time to awaken?

I’m a couple days away from celebrating 8 years sober, and I’m sharing this as a Soul Journey story. When I finally decided to stop drinking, it was more than giving up alcohol. It was a decision to listen to my Higher Self and step fully into the life my soul was asking for.

In this episode, I take you back to a trip to Southeast Asia that gave me just enough space to remember who I am beneath the chaos. I share the moment that surprised me most, the car ride home from the airport when the old stress returned fast and I could feel the pull to escape rise up in my body. That was the moment I knew I had to choose myself.

Inspired by Eckhart Tolle’s A New Earth, we explore the pain body as the unconscious part of us that clings to old wounds, story, and suffering, always searching for relief.

This teaching aligns so beautifully with the Recover Your Soul process. Waking up is the antidote. Presence is the doorway. And your Soul Journey begins the moment you stop abandoning yourself and start listening within.

Join the community and Recover Your Soul with Rev Rachel.

2026 is a big year offering GROUP COACHING, IN-PERSON RETREATS, and our FREE SUPPORT GROUP.

Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening.

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

• FREE Mini Recover Your Soul 9-Step Workbook
• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session
• Recover Your SOUL CIRCLES Group Coaching with others on a similar path
• Follow on Social Media
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes.
• Transcripts
  
  

I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about.

Many of us are feeling it — the intensity, the fear, the sense that everything is changing all at once.

In this episode, I share a grounded, heart-centered reflection on how to stay connected to peace when the world feels unstable. Not by disconnecting or pretending things aren’t happening, but by learning how to witness the experience without losing yourself in it.

Through the Recover Your Soul lens, I talk about fear, control, collective energy, and what it means to live from your spiritual center in times of uncertainty.

You don’t have to be consumed by fear to care deeply.
You can choose compassion, presence, and peace and still be part of meaningful change.

If you’re feeling overwhelmed, sensitive, or unsure how to stay grounded right now I hope this episode brings you some peace in remembering your soul's journey and spiritual strength.

Join the community and Recover Your Soul with Rev Rachel.

2026 is a big year offering GROUP COACHING, IN-PERSON RETREATS, and our FREE SUPPORT GROUP.

Start your journey with the FREE Recover Your Soul™ 9-Step Mini-Workbook- A gentle spiritual path to healing, letting go, and awakening.

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

• FREE Mini Recover Your Soul 9-Step Workbook
• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session
• Recover Your SOUL CIRCLES Group Coaching with others on a similar path
• Follow on Social Media
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes.
• Transcripts