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  • Kenny's Story: Gastric Bypass, DDP Yoga & Reclaiming Your Power
    2025/06/09

    In this episode, Megan interviews Kenny, who shares his inspiring journey from battling alcoholism to becoming an ultra runner. Kenny discusses the importance of community in recovery, the challenges he faced during his first year of sobriety, and the impact of gastric bypass surgery on his addiction. He emphasizes the significance of self-love and personal growth, as well as the lessons learned through parenting and being a role model for his son. The conversation highlights the power of resilience and the ongoing journey of recovery.

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    42 分
  • Tanya's Story: 11 Years Sober, Reiki Healer, & The Peace We Crave
    2025/06/05

    In this episode, Megan interviews Tanya, a holistic wellness practitioner specializing in recovery from substance use and chronic health conditions. Tanya shares her personal journey with alcohol, the challenges of early recovery, and the importance of community support. They discuss the power of neuroplasticity, the blessings of clarity in sobriety, and Tanya's mission to help women in recovery through her holistic wellness business. The conversation emphasizes the significance of peace and personal growth in the recovery journey.

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    44 分
  • Gary's Story: Wall Street, Making Amends & Changing Generations
    2025/06/02

    In this episode, Megan interviews Gary, who shares his incredible journey from a life of addiction to one of recovery and purpose. Gary discusses the importance of community, the power of a growth mindset, and the transformative impact of sobriety on his life. He reflects on his early struggles, the consequences of his actions, and the pivotal moments that led him to seek help. Gary also talks about the launch of his clothing brand, RCVR, which aims to support those in recovery and promote a healthy lifestyle. Throughout the conversation, themes of resilience, personal growth, and the importance of connection are highlighted, making for an inspiring and uplifting episode.

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    42 分
  • Blake's Story: Detox, Relapse, and The Power of Your Thoughts
    2025/05/29

    In this conversation, Blake shares his inspiring journey from struggling with alcohol addiction to finding sobriety and purpose in life. He discusses the challenges he faced, including family disruptions, feelings of isolation, and the impact of his addiction on relationships. Blake emphasizes the importance of seeking help, the role of service in recovery, and the lessons learned through his experiences. Now a therapist at the same treatment center where he found help, Blake embodies resilience and hope for others facing similar struggles.

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    49 分
  • Paul's Story: Breaking Generational Trauma, Getting Sober in New York, & Power of Fitness
    2025/05/26

    In this episode, Megan interviews Paul, a fitness coach and recovery advocate, who shares his journey from addiction to sobriety. Paul discusses the impact of his childhood, the role of dopamine in addiction, and how he transformed his life through fitness and community support. He reflects on the challenges of navigating relationships in sobriety, the importance of sharing his story, and his hopes for parenthood as he prepares to welcome twin daughters. This conversation highlights resilience, personal growth, and the power of community in the recovery process.

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    44 分
  • Chris' Story: Football Coach, Humility, & Moving The Chains
    2025/05/22

    In this episode, Chris shares his powerful journey of resilience and recovery from addiction, emphasizing the importance of identity, community support, and living authentically. He reflects on the challenges faced during his recovery, the lessons learned, and his aspirations for the future as a football coach and mentor. Through motivational quotes and personal anecdotes, Chris inspires listeners to overcome adversity and embrace their own journeys of growth and transformation.

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    46 分
  • Lindsey's Story: Suicide, Heartbreak, & God's Grace
    2025/05/19

    In this episode of the Reckless Optimist podcast, host Megan welcomes Lindsay, who shares her profound journey through loss, grief, and the importance of faith and mental health. Lindsay discusses her experiences with the loss of loved ones, including her father, and how these experiences shaped her understanding of grief and spirituality. The conversation emphasizes the significance of therapy, the need for open discussions about mental health and suicide, and the power of sharing personal stories to help others. Lindsay's resilience and commitment to using her experiences to advocate for mental health awareness shine through, making this episode a heartfelt exploration of navigating life's challenges with hope and purpose.

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    51 分
  • Eric's Story- Getting Sober in Your 50's, The Lies We Tell Ourselves, & The Power of Meditation
    2025/05/15

    In this episode, Megan interviews Eric, who shares his inspiring journey of recovery and sobriety. Eric discusses the impact of trauma on his life, the role of meditation in his recovery, and the importance of community support. He emphasizes that change is possible at any age and encourages listeners to embrace their journey of self-discovery. The conversation also touches on the evolving culture around alcohol and the significance of mental health in recovery.

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    50 分