『Reckless Optimist』のカバーアート

Reckless Optimist

Reckless Optimist

著者: Megan Popp
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A show about resilience, overcoming, and mental/physical strength!Megan Popp 心理学 心理学・心の健康 衛生・健康的な生活
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  • Kenny's Story: Gastric Bypass, DDP Yoga & Reclaiming Your Power
    2025/06/09

    In this episode, Megan interviews Kenny, who shares his inspiring journey from battling alcoholism to becoming an ultra runner. Kenny discusses the importance of community in recovery, the challenges he faced during his first year of sobriety, and the impact of gastric bypass surgery on his addiction. He emphasizes the significance of self-love and personal growth, as well as the lessons learned through parenting and being a role model for his son. The conversation highlights the power of resilience and the ongoing journey of recovery.

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    42 分
  • Tanya's Story: 11 Years Sober, Reiki Healer, & The Peace We Crave
    2025/06/05

    In this episode, Megan interviews Tanya, a holistic wellness practitioner specializing in recovery from substance use and chronic health conditions. Tanya shares her personal journey with alcohol, the challenges of early recovery, and the importance of community support. They discuss the power of neuroplasticity, the blessings of clarity in sobriety, and Tanya's mission to help women in recovery through her holistic wellness business. The conversation emphasizes the significance of peace and personal growth in the recovery journey.

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    44 分
  • Gary's Story: Wall Street, Making Amends & Changing Generations
    2025/06/02

    In this episode, Megan interviews Gary, who shares his incredible journey from a life of addiction to one of recovery and purpose. Gary discusses the importance of community, the power of a growth mindset, and the transformative impact of sobriety on his life. He reflects on his early struggles, the consequences of his actions, and the pivotal moments that led him to seek help. Gary also talks about the launch of his clothing brand, RCVR, which aims to support those in recovery and promote a healthy lifestyle. Throughout the conversation, themes of resilience, personal growth, and the importance of connection are highlighted, making for an inspiring and uplifting episode.

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    42 分

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