*Recorded during the covid-19 pandemic (2021)

In this episode, Janice McIntosh discusses her journey of personal development and healing following a significant breakup, which led to the creation of her book 'The Heart Detox.'

She delves into topics such as the importance of forgiveness, overcoming internal 'static' from ego and judgment, and the role of energetic laws in achieving personal well-being. Janice shares her experiences working with various teachers and practices, including indigenous healing, plant medicine, and shadow work.

Furthermore, she emphasizes the importance of authenticity and self-investment and describes how she incorporates these teachings into her parenting.

00:00 Introduction and Reconnection

01:31 The Journey to Heart Detox

05:13 The Role of Forgiveness

07:48 Energetic Laws and Practical Wisdom

11:50 Parenting and Entrepreneurship

17:58 Final Thoughts and Resources

*Recorded during the covid-19 pandemic (2021)

In this episode of the 'Reason with Logik' podcast, Host Neil 'Logik' Donaldson delves into the powerful subject of BIPOC people and sexuality with our special guest Kerry, a certified intimacy and relationship coach, affectionately known as the 'Queen of Sexy, Smooth.' She shares her journey into intimacy coaching, her personal experiences with early sexual awareness, and the transformative impact of her training under Layla Martin. Throughout the conversation, we explore the profound effects of intergenerational trauma on sexuality, the importance of creating safe spaces for self-exploration, and the concept of 'orgasmic reclamation.' Tune in for an enlightening discussion on the nuances of sexual expression, body positivity, and the intersection of cultural identity and intimacy.

00:00 Introduction to the Podcast

00:26 The Origin of 'Queen of Sexy'

02:05 Early Experiences with Sexuality

04:45 Influences and Inspirations

06:53 Parental Reactions to Sexuality

09:59 Modern Sexuality and Media

17:21 Orgasmic Reclamation

26:46 Entrepreneurship and Virtual Adaptation

31:38 Conclusion and Future Conversations

*Recorded during the covid-19 pandemic (2021)

On this episode of 'Reasonable Logik ,' host Neil Logik Donaldson invites mental health advocate, filmmaker, and mother Stacey Ann Buchanan to discuss the importance of healing and resilience through personal experiences.

They delve into topics such as the stigma around mental health in the Black community, high functioning depression, and the significance of owning one's narrative. Stacey shares her journey with anxiety and depression, the impact of generational trauma, and the importance of self-care and healing for effective parenting. Tune in for an inspiring conversation that aims to remove the shame surrounding mental health issues and encourage healing and community support.

00:00 Introduction to Reasonable Logic Podcast

00:22 Guest Introduction: Stacy Ann

01:52 Mental Health in the Black Community

02:49 Intergenerational Trauma

04:02 Effective Ways to Manage Mental and Emotional Health

06:14 Cultural Connections and Mental Health

10:48 Stacy Ann's Journey to Vancouver

13:04 Struggles with Anxiety and Depression

19:54 The Turning Point: The Mystic Effect

24:15 Parenthood and Mental Health

27:21 The Healing Process

28:30 Conclusion and Final Thoughts