Janice McIntosh on 'The Heart Detox' and Healing through Forgiveness
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Janice McIntosh on 'The Heart Detox' and Healing through Forgiveness
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*Recorded during the covid-19 pandemic (2021)
In this episode, Janice McIntosh discusses her journey of personal development and healing following a significant breakup, which led to the creation of her book 'The Heart Detox.'
She delves into topics such as the importance of forgiveness, overcoming internal 'static' from ego and judgment, and the role of energetic laws in achieving personal well-being. Janice shares her experiences working with various teachers and practices, including indigenous healing, plant medicine, and shadow work.
Furthermore, she emphasizes the importance of authenticity and self-investment and describes how she incorporates these teachings into her parenting.
00:00 Introduction and Reconnection
01:31 The Journey to Heart Detox
05:13 The Role of Forgiveness
07:48 Energetic Laws and Practical Wisdom
11:50 Parenting and Entrepreneurship
17:58 Final Thoughts and Resources