エピソード

  • Everything You’ll Ever Need

    Everything You’ll Ever Need
    2022/03/08
    Our last episode of Season 1, with our guest Swamp Dogg. Swamp’s the musical and spiritual inspiration for RGS. Today we talk about success, friendship, happiness, Johnny Knoxville, and all the highs and lows of his 70-year career. We also have New York Times wonder-journo David Marchese on to add some credibility to our show. Last episode! Let’s get it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    35 分
  • Reply Maw

    Reply Maw
    2022/02/18
    This episode is about the internet, specifically “Emotional Sobriety and the Internet,” which is something I’ve struggled with for close to 20 years. Should I just log off forever, throw my iPhone into the river, and walk away? We talk with journalist Karen Ho, AKA “The Doomscroll Lady,” about the surreality of her own Twitter fame. Plus, some listeners call in and tell us some of their online behaviors that cause them the most shame. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    22 分
  • Just a Sucker With Low Self-Esteem

    Just a Sucker With Low Self-Esteem
    2022/02/03
    Today we talk with Dave Holmes, former MTV VJ and host of Waiting for Impact, about what it’s like to get your dream job but still struggle with all the same real world insecurities. Plus, Dave tells us how he’s managed to stay decent in an industry which doesn’t traditionally reward nice people. Do you have a toxic internet behavior – trolling, stalking exes, compulsively buying shoelaces? Tell us about it in a voice memo up to 50 seconds, and send it to editors@thesmallbow.com. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    22 分
  • Bring the Noise

    Bring the Noise
    2022/01/20
    Today we talk with with meditation teacher James Baraz about the benefits of sitting one hour per day. But how is possible to do that when the world is on fire? Plagues! Insurrections! 90-Day Fiance! But also: being stuck in quarantine with three toddlers jumping around naked and smacking you in the face. Guess what– it doesn’t have to make you crazy. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    39 分
  • Peace and Quiet

    Peace and Quiet
    2022/01/13
    COVID, dinos, meditation... A little update. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    2 分
  • It’s Okay If You’re Not Ready

    It’s Okay If You’re Not Ready
    2021/12/30
    Is this your first New Year’s Eve sober? Amazing! Nice job! But…you may feel lousy, too. This is an episode dedicated to you. Keep going–it gets better. Plus, we have Swamp Dogg doing Auld Lang Syne. Happy New Year! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    16 分
  • Suffer the Adult Children

    Suffer the Adult Children
    2021/12/23
    What does it mean to detach? And how can you do it without cruelty—when parents are dying? Today we interview Mary H.K. Choi about how she’s navigating the People Progams and trying to find a path toward reconciliation with her immigrant parents. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    35 分
  • The Lift Up

    The Lift Up
    2021/12/09
    What is strength anyway? How do you be new? Today we talk with journalist and strong person Casey Johnston about some of the hang-ups many of us have about entering a gym for the first time. Plus, she gives me advice about one of the most mortifying moments of my life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    31 分