『Real Running Conversations』のカバーアート

Real Running Conversations

Real Running Conversations

著者： Thomas Buchanan
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このコンテンツについて

Just like the title, I aim to have real running conversations with those that inspire, encourage and are completely transparent about their running journeys. But also have some laughs along the way!

© 2025 Real Running Conversations ランニング・ジョギング 個人的成功 自己啓発 衛生・健康的な生活
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  • 13: Running, Mentorship, And Short Shorts with @runjefferyrun

    13: Running, Mentorship, And Short Shorts with @runjefferyrun
    2025/11/16

    We talk with Jeffery Heard about finding peace in running, building community, and making movement a lifelong habit. From boxing roots to half marathons and mentoring youth, he shares honest advice on comparison, gear myths, and why the first mile lies.

    If the episode resonates, follow Jeffrey on Instagram at @RunJeffreyRun, then subscribe, share with a friend who needs a boost, and leave a quick review to help more runners find the show.

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    31 分
  • Humbled by injury. Determined to return. @beefybbb

    Humbled by injury. Determined to return. @beefybbb
    2025/11/03

    Brenda opens up about her current running status, marking a pivotal point in her journey as she recovers from a torn meniscus. Tune in for candid reflections on injury, recovery, and the role of community in getting back to peak form.

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    34 分
  • 11: Cheering on (Audio Blog)

    11: Cheering on (Audio Blog)
    2025/10/21

    Description:
    This audio blog celebrates encouragement in running and life—how a kind word or gesture can ripple outward, fueling motivation and belonging.

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    5 分
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