『Ray Garraud』のカバーアート

Ray Garraud

Ray Garraud

著者： swellcast.com/RunCoachRay
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このコンテンツについて

 Host: The Rookie Runners podcast. Endurance runner. USATF Certified Coach. Marathon X 7 Half Marathon X 17. Fitness enthusiast. Visit https://swellcast.com/RunCoachRay to add your episodes to this community podcast, or to start your own podcast. 衛生・健康的な生活
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  • @RunCoachRay | Brain-Machine Interface Announcement

    @RunCoachRay | Brain-Machine Interface Announcement
    2020/08/28
    Click here to reply to @RunCoachRay

    "Hey, what's going on? This is Ray with the Raycast. Many of you know, Elon Musk has two most popular companies, Tesla and SpaceX. Elon also has a Neurotech firm called Neurolink. They've announced recently simply that they will demonstrate a working device which many believe to be a brain machine interface. This is going to all happen at 06:00 p.m.. Eastern Time on Friday, August 28. Musk has mentioned it in the past."
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    1 分
  • @RunCoachRay | My running journey - How it all began.

    @RunCoachRay | My running journey - How it all began.
    2022/01/20
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    "I remember never wanting anything to do with distance running. Back then I thought 5 miles was too long. Long distance. I had a pretty successful couple of years of high school running, but after high school I hung up my spikes in pursuit of more interesting activities like life, career, raising a family, personal development, etc. Etc. And let's fast forward to many decades later. For the sake of brevity, I decided to get back into running just for fitness and fun."
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    3 分
  • @RunCoachRay | Rookie Runner Pod

    @RunCoachRay | Rookie Runner Pod
    2022/08/06
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    "Really looking forward to it. It's going to be one of those highlights of my running journey. I've been running for about six years, and this will be my fifth marathon. I also have eleven half marathons to my credit during that time frame, as well as a bunch of shorter races, five K, ten K, et cetera. And yes, lots and lots of training. I average about twelve to 1000 miles a year. Thank you for listening."
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    2 分

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