In this episode of raising them finding us, we are diving into the biggest challenge, modern mother's face, social media comparison. We talk about how quick scroll can leave us, questioning our parenting, our homes, our bodies, and whether we somehow falling behind. Together will explore why comparison feel so powerful, how curated online content affects our self-worth, and the pressure to measure up to impossible standards. Most importantly, will discuss practical ways to protect our peace reconnect with ourselves, and remember that real life looks nothing like a perfectly filtered feed. If you've ever felt like everyone else has motherhood figured out except you this conversation is for you..

Menopause is often talked about in terms of hot flashes and changing hormones, but from any women, it's a season of rediscovering who they are. In this episode of raising them, finding us, we dive into the emotional mental and physical changes that can leave women feeling disconnected from themselves. We discussed identity shifts exhaustion, changing relationships, and the unexpected challenges that can come with the stage of life. Whether you're in the thick of it approaching it or simply wanna understand it better this conversation is for you.

Menopause is often talked about in terms of hot flashes and changing hormones, but from any women, it's a season of rediscovering who they are. In this episode of raising them, finding us, we dive into the emotional mental and physical changes that can leave women feeling disconnected from themselves. We discussed identity shifts exhaustion, changing relationships, and the unexpected challenges that can come with the stage of life. Whether you're in the thick of it approaching it or simply wanna understand it better this conversation is for you.

In this episode of raising them finding us we're talking about being completely overstimulated and touched out. From constant noise and endless decision-making to little hands always needing something, motherhood can leave you mentally emotionally and physically overwhelmed. We open up about what overstimulation actually feels like why we snap and the guilt that follows. We also dive into the invisible load mother's carry every single day and how it impacts our nervous system systems, relationships, and sense of self. Most importantly, we talk about practical ways to cope reset and give ourselves grace in the middle of all this chaos. If you've ever hidden in the bathroom for five minutes of silence or felt like your brain couldn't handle one more thing this episode is for you.

Motherhood is often painted as joyful and glowing, but for many of us, that's not the full story. In this episode, we open up about postpartum depression, what it really feels like, and how it can quietly take hold. We talk about the emotional weight, the intrusive thoughts, and the parts that are hardest to say out loud most importantly, we want you to know: you're not alone and there is a way through.

In this episode, what happened to us?, we are slowing down to sit with the changes that motherhood brings. The visible ones but also the ones no one sees. The way our bodies feel unfamiliar, your thoughts feel heavier, and your world starts to look different than at once did. We talk about the stress, the confusion, the quiet moments and wondering where you went. This isn't about losing yourself forever, but about noticing the changes and beginning to understand them, because before we can find our way back to ourselves, we have to ask… What happened to us?

Maternal mental health hotline 1833-TLC-MAMA

Get to know know a little bit about your new favorite podcast hosts, Jillian and Nicole!

Trailer for new podcasr, Raising Them, Finding Us.