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On this episode we have the very brave and insightful Dr. Michelle Chestovich:

• Board certified family physician in Minnesota
• Certified Life Coach & founder of Mamadoc coaching
• Host of Re-Mind Yourself Podcast

She shares:

• Unexpected loss of her amazing physician sister, Dr. Gretchen Butler, who died from suicide
• Her final conversation with Gretchen 3 days before her death
• How you can be both outgoing and enthusiastic while suffering in silence
• Importance of stopping the stigma of mental health needs so others can feel comfortable coming forward to obtain health
• How medicine is a set up, an imperfect storm, for increased suicide risk
• Current healthcare system is broken and not sustainable
• People are leaving medicine just to stay alive
• What we can do to mitgate our risks
• The importance of meeting basic needs
• How to be the change from within
• We are humans before heroes

If you or someone you know is in need of support:

• Suicide Hotline: 988
• Physician Support Line: 1-999-409-0141 staffed by psychiatrists offering free help

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