• RVA Running Man Podcast

  • 著者： Devin Haskins
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RVA Running Man Podcast

著者： Devin Haskins
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  • サマリー

  • RVA Running Man is a show that explores all topics related to recreational running, sports, and fitness. Whether on the road or hiking a trail, I believe running is the best therapy.

    www.rvarunningman.com

    https://www.youtube.com/@RVARunningMan?sub_comfirmation=1
    © 2025 RVA Running Man Podcast
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あらすじ・解説

RVA Running Man is a show that explores all topics related to recreational running, sports, and fitness. Whether on the road or hiking a trail, I believe running is the best therapy.

www.rvarunningman.com

https://www.youtube.com/@RVARunningMan?sub_comfirmation=1
© 2025 RVA Running Man Podcast
ランニング・ジョギング 衛生・健康的な生活
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エピソード
  • 7 Tips to Allergy-Proof Your Outdoor Workouts

    7 Tips to Allergy-Proof Your Outdoor Workouts
    2025/05/03

    Send us a text

    In this episode, I discuss 7 tips to help you exercise outdoors during allergy season.

    **Chapters**
    00:01 - Intro
    01:58 - Choose a Location with Low Pollen Count
    03:43 - Avoid Peak Allergy Seasons
    04:34 - Use Allergy Medication
    05:05 - Check the Local Weather
    05:39 - Exercise in Low-Vegetation Areas
    06:18 - Wear Protective Gear
    07:05 - Stay Active
    07:32 - outro

    #running #fitness #health #trailrunning #runners #exercise #allergies #allergy
    https://aafa.org/asthma-allergy-research/allergy-capitals/
    @aafa #aafa
    https://www.youtube.com/@RVARunningMan?sub_comfirmation=1
    https://www.buzzsprout.com/1748497/episodes

    Support the show

    Visit My YouTube Channel @RVARunningMan for episode full videos

    If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
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    8 分
  • How Tariffs Affect Your Run !

    How Tariffs Affect Your Run !
    2025/04/18

    Send us a text

    In this quick take episode I discuss the impact of tariffs on runners and consumers. #Tariffs # Runners #Running

    Support the show

    Visit My YouTube Channel @RVARunningMan for episode full videos

    If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
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    6 分
  • Is Social Media Ruining Running?

    Is Social Media Ruining Running?
    2025/02/15

    Send us a text

    In this episode, I explore the impact of social media on running and fitness, discussing both the positive and negative effects it has. I also provide some tips for finding balance between social media, community, and the true spirit of running.

    **00:01** - Intro
    **02:23** - Negative Impacts of Social Media on Your Fitness Goals
    **02:35** - Comparing Yourself to Others on Social Media
    **03:29** - Beware of Online Scammers and Bad Actors
    **04:15** - Setting Unrealistic Goals
    **05:00** - Injuries Caused by Social Media Trends
    **06:30** - Social Media Addiction
    **07:41** - Positive Impacts of Social Media on Your Fitness Goals
    **07:48** - Finding Fitness Communities on Social Media
    **08:40** - Exploring the World Through Social Media
    **09:40** - Social Media as an Information Resource
    **10:25** - Conclusion
    **12:33** - Outro

    Support the show

    Visit My YouTube Channel @RVARunningMan for episode full videos

    If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
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    13 分

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